If there is anyone who knows a thing or two about intensity it would be the old school powerhouse Big J. When Big J visited our HQ Gym in Columbia, SC we asked him what were his five best tips were for adding intensity to his training. What do you do to add intensity? Leave your comments below…. Big J’s Hardcore Intensity Pre-Workout: https://www.muscleandstrength.com/store/bigjs-intensity.html Check out Big J in the “Agony of the Shoulders” workout: https://www.youtube.com/watch?v=fdhwlIy58Qc Big J’s 600 rep leg challenge: https://www.youtube.com/watch?v=3UvbdI4Hr-8 Thumbnail taken by DSPactive.com
5 Tips to Increase Training Intensity with Big J
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