In a push up position you will keep you core tight and raise your knee across the body towards your opposite elbow. Return to the starting position and alternate legs.
Alternating Knee Touches Stability Ball
You Might Also Like
Real Cause Of High Blood Pressure (Hypertension) | Dr.Berg
HBP 005- How stress causes High Blood Pressure
How to Do Back Extensions
![Read more about the article What Is Creatine | Benefits, side effects And Dosage Of Creatine Monohydrate [ hindi ]](https://videos.drmaheshkumar.com/wp-content/uploads/2021/05/What-Is-Creatine-Benefits-side-effects-And-Dosage-Of-Creatine-Monohydrate-hindi-1-1-300x169.jpg)
What Is Creatine | Benefits, side effects And Dosage Of Creatine Monohydrate [ hindi ]
Top 7 Muscle Groups Women Love in Men. Build Muscle Faster DEMO.
Fitness Definition Biology
Echo
Part 7 – Internal organs – Vocabulary of People – important words – Learn Arabic – تعلم العربية
How To: Superman Hyperextension
Deadlifts & Shoulders – NO EXCUSES – Muscle Building Workout!
Pilates Video – 5
Get Pregnant Fast with Unexplained Infertility
Skin disease-You may fear of Abscess #TeYouTe
how to calculate corrected esr
3D Animation of how ICSI works
Bodybuilding Nutrition, Diet Recipes & Workout – 13
This Surprising Test Reveals Your True Body Type
Asitis Creatine Monohydrate Benefits in Hindi | Creatine Monohydrate for Muscle and Strength Gain
Bread Nutrition Video – 2
Aerobic exercise – Medical Definition
Atenolol (Tenormin) Nursing Pharmacology Considerations
What causes diabetes, high blood sugar and type 2 diabetes
What to Eat Before Gym and What to Eat After Gym Workout
10 Best Pre & Post Workout Meals / Snacks
Diazepam: Psychotropic Drug to Treat Anxiety, Seizures, and Muscle spasm
High Cholesterol And Lipids
How to pronounce enalapril (Vasotec) (Memorizing Pharmacology Flashcard)
5 Types of Belly Fat And What to Do About It
![Read more about the article 50 Donkey Kicks Challenge [Toned and Firm Butt]](https://videos.drmaheshkumar.com/wp-content/uploads/2021/04/50-Donkey-Kicks-Challenge-Toned-and-Firm-Butt-2-300x169.jpg)
50 Donkey Kicks Challenge [Toned and Firm Butt]
![Read more about the article 15 Minute Full Body Dumbbell Workout [Strength and Conditioning]](https://videos.drmaheshkumar.com/wp-content/uploads/2021/10/15-Minute-Full-Body-Dumbbell-Workout-Strength-and-Conditioning-300x169.jpg)
15 Minute Full Body Dumbbell Workout [Strength and Conditioning]
Sports Medicine Video – 2
D.1 Methods of drug administration (SL)
6 Packs Abs Video – 1
How to STOP Prediabetes Going Into Diabetes
Arnolds Favorite Arm Exercise – Barbell Cheat Curl
What is Fish Oil? Omega-3 Benefits & Side Effects Review by Guru Mann
Rheumatology Video – 1
Hyperextension With Machine-2
What is Glutamine? | KM Supplement Facts
Sports Physiotherapy Video – 14
How to Do a Prone Bench Row | Back Workout
English
Arabic
Chinese (Simplified)
Dutch
French
German
Italian
Portuguese
Russian
Spanish