Anti-oxidants don’t mop up free radicals, they poison cells http://betterbodychemistry.com/anti-oxidants/antioxidants-poison-cells/ We’ve been told, anti-oxidants mop up free radicals. They might do this in a test tube, they don’t do it in your body, in your body they release free radicals. Here is a recap of this video 00:16 Anti-oxidants mopping up 01:39 Oxidative stress is the FIRE of life 02:47 When cells get a little stressed 03:37 The keaper of the keys (Keap 1) 04:43 The nrf2 watchdog 05:30 The sky is falling 06:34 The cell’s redox status ? 09:05 What causes the worry wart (nrf2) to be released ? 10:17 Anti-oxidants are TOXINS 11:16 Keap1 has his hands full 11:57 The dose makes the poison 13:10 Scientific reference Enjoy ! Leave your questions or comments below ======================================= **Click below to SUBSCRIBE for More Videos http://www.youtube.com/subscription_center?add_user=spoonfulofscience ======================================= Dr Sandy Evans Scientist turned gremlin buster, helping your create BETTER BODY CHEMISTRY http://www.betterbodychemistry.com Facebook: http://www.facebook.com/betterbodychemistry/ Get the Free WILLPOWER REPORT http://upvir.al/5510/willpower-report ======================================= Enjoyed this video ? Then you may enjoy this one – it looks at what happens to ROS levels when your mitochondria don’t get a little down time. Because body power stations are not designed to run 24/7 http://www.betterbodychemistry.com/stress/body-power-stations/