What does the latest research on Vitamin D say? Subscribe to NutritionFacts.org’s free newsletter to receive an infographic summary of the main takeaways and Dr. Greger’s recommendations: https://nutritionfacts.org/subscribe/ DESCRIPTION: Are there diminishing returns when it comes to whole food antioxidants? Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/videos/maxing-out-on-antioxidants/ and I’ll try to answer it! And check out the other videos on antioxidants (http://nutritionfacts.org/topics/antioxidants/). Also, there are 1,449 other subjects (http://nutritionfacts.org/topics/) covered in the rest of my videos–please feel free to explore them as well! Also, check out my associated blog post http://nutritionfacts.org/2012/01/25/acai-to-zucchini-antioxidant-food-rankings/ Image credit: sanchom / Flickr https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org