http://www.healthagingsecrets.com/ – Download our new book! FREE REPORT “The Quick Guide to Hormonal Health” http://www.healthagingsecrets.com/freereport.htm My GIFT to you when you sign up for my newsletters. Find out what simple actions you can take right now to boost your energy and improve your health. Maintaining Healthy Hormone Levels Puts Your Body’s Natural Weight Regulator To Work Building Muscle and Burning Up the Fat Growth hormone also known as somatotropin, is one of these, it stimulates growth, cell reproduction and mobilization of fat stores. Getting your hormone levels in balance and maintaining them can: eliminate fatigue, get you to your perfect weight and stay in shape, Put the brakes on aging and look younger Being strong, vital , energized , in god shape is not impossible if you have tthe lifestyle supporting your hormonal balance. A number of factors are known to affect Growth Hormone secretion, such as age, sex, diet, exercise, stress, and other hormones. Moreover Sleep deprivation generally suppresses Growth hormone release