Skullcrushers killing your elbow joints on triceps day? Thinking about eliminating them completely from your regimen because of the pain? Don’t pull the trigger just yet. Check out this quick but useful tip from IFBB Pro and Animal Athlete Derek Lunsford on how to handle the situation.
“The 59”: Skull Crushers & Close Grip Bench
You Might Also Like
Criminal Psychiatry Video – 3
Basics of Metabolism
HOW to DESIGN a DAMN GOOD PROGRAM: 4 Key Pillars
Leg Raises-2
Opthalmogical/Eye Surgeries Video – 4
Base Cream Video – 4
Rear Deltoid-2
The Importance of Water to Your Body
Osteoporosis Diet and Exercise
AKI PRO: What is Acute Kidney Injury?
What is Body Mass Index and why is it so important?
Liver Resection ( By Gujarat Liver Cancer Clinic – Dr. Hitesh Chavda)
Human Body, Body Building Muscle Building Anatomy Physiology Video – 4
The Wall Sit Workout
Static Glute Exercises
vDentistry Video – 3
2D Echocardiogram – Testing for Heart Health
Why You Got Fat
Pectoralis Pushups-7
How amiodarone affects thyroid function.
Protein Requirement For Bodybuilders
Bowflex® How-To | Squats for Beginners
Spa Products Video – 2
Pec Fly Machine-3
What Foods to Give During Fever to Babies and Toddlers
Inhaled Insulin vs Injectable Insulin
How To: Bands Preacher Curls (Biceps, Arms)
Erythrocyte Sedimentation Rate: Explained
Hot Stone Therapy Video – 4
How to Do Back Extension Exercises
HGH, Growth Hormones & Plant Hormones Video – 10
Lifestage Nutrition Video – 2
Spa Day Video – 3
Fatty Coffee = Steroids For Your Brain
Rowing Video – 3
Killing Back , Bodybuilding , Hard Work Motivation , 5%nutrition , Trainhard , Fitness #Workout ,
Degenerative Disc Disease (DDD) Stretches & Exercises – Ask Doctor Jo
ACE Study Reveals Best Shoulder Exercises
What is Arthritis – Causes, Symptoms, Treatments and Diet Tips in English
How to Prevent Catabolism of Muscle : Muscles & Fitness
THIS JUICE WILL REGENERATE WEEK BONES AND JOINTS
English
Arabic
Chinese (Simplified)
Dutch
French
German
Italian
Portuguese
Russian
Spanish