Target Different Areas of Your Upper Back In this Fit Life episode, Nicole demonstrates three variations of the lat pulldown. Varying your grip helps you target different areas in the back and can make a big difference in your training. Check out the video and give it a try this week! For more of Nicole Wilkins’ advice, check out her entire FIT LIFE Series.
3 Lat Pulldown Variations
You Might Also Like
Diseases Caused by Malnutrition – SCURVY, RICKETS, BERIBERI, PELLAGRA
Introduction To Anatomy Physiology: Homeostasis & Health (01:05)
Side plank-2
5 Things You Didn’t Know About the Pharmaceutical Industry
Flat Bench Press Dumbbell-5
Triceps Dips-5
How the Endocrine System Works
Human Body, Body Building Muscle Building Anatomy Physiology Video – 20
Enalapril Nursing Considerations, Side Effects, and Mechanism of Action Pharmacology for Nurses
What Is Alzheimer’s Disease?
9 Signs & Symptoms Of Kidney Failure | 90% Peoples Are Not Aware
How to do One Arm Dumbbell Triceps Extension? Avoid any injury. #52
Geriatric Physiotherapy Video – 6
BMI Body Mass Index Gone Wrong! and Aspire Higher
Lower Ab Exercise Mistakes (REVERSE CRUNCH!)
How To Knee Touch (Crunch)
One Arm Military Dumbbell Press By Brett Klika
Laser Surgeries Video – 1
Best Fat Burning Workout (HOW I STAY LEAN!)
What Is BMI (Body Mass Index)?
Brain Damage
Intermittent Fasting & Fasting Video – 5
Rear Deltoid-8
3D fat
Fat Loss, Weight Loss Video – 26
What are Diabetic Shoes?
Diet Tips: 7 Best Foods To Increase Body Strength
What Is Semen
Dean performing leg extensions using TRX suspension trainer
What to Eat Before and After Workout at Gym | bodybuilding tips
Shoulder Exercises
What is beatSTRONG Fitness & Nutrition?
Addictive Substances Nutrition Video – 1
Law 8: Fat is Back | 10 Laws Of Muscle-Building
METABOLISM BOOSTING Cardio — Workout to INCREASE METABOLISM
Professional Warm Up for Any Sport!
Human Body, Body Building Muscle Building Anatomy Physiology Video – 35
Ghetto reverse hyper
What is Metabolism?
One Arm Row Dumbbell-2
Semen Analysis (Sperm Count)
English
Arabic
Chinese (Simplified)
Dutch
French
German
Italian
Portuguese
Russian
Spanish