Certified sports dietitian Brett Singer of Memorial Hermann IRONMAN Sports Medicine Institute discusses training with Creatine as a supplement. For in-season and off-season training visit AthleteTH.com and register for a free performance evaluation. Athlete Training + Health trains amateur, adult and professional athletes 5 days a week Monday through Friday evenings. For the latest in high school sports news, broadcasts and events visit AthleteTH.com and follow us on Instagram, Twitter, and Facebook @Athlete_TH. Click “Subscribe” on our YouTube channel to get instant video updates at /Athlete_TH.
Sports Nutrition Video – 4
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