Boneless pork chops can be a challenge. They are a great source of protein but often come out dry or bland. This Instant Pot recipe creates moist, tender chops in a short amount of time. And smothering them with creamy mushroom gravy is comfort food at its finest. These chops are wonderful served over mashed cauliflower with a green veggie for the ultimate comfort meal. Read the full recipe with full nutrition breakdown and step-by-step pictures over at: https://www.ruled.me/instant-pot-smothered-pork-chops/ ———————————————————————— Ingredients: 4 (6-ounce) boneless pork loin chops 1 tablespoon paprika 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon black pepper 1 teaspoon salt ¼ teaspoon cayenne pepper 2 tablespoons coconut oil ½ medium onion, sliced 6 ounces sliced baby bella mushrooms 1 tablespoon butter ½ cup heavy whippingcream ¼ – ½ teaspoon xanthan gum 1 tablespoon chopped fresh parsley Nutrition Summary: This makes a total of 4 servings of Instant Pot Smothered Pork Chops. Each serving comes out to be 481.25 Calories, 32.61g Fats, 4.06g Net Carbs, and 14.75g Protein. Music: “Misty” by Birocratic (http://birocratic.bandcamp.com) ———————————————————————— See more keto recipes, knowledge and tips on the website to keep your weight loss going strong. https://www.ruled.me/ Everything you need to know about the keto diet: http://www.ruled.me/guide-keto-diet/ Getting started? Everything you need is here: http://www.ruled.me/start-here/ We also make things easy with this 30 day diet plan: http://www.ruled.me/30-day-ketogenic-diet-plan/ ———————————————————————— Follow Ruled.Me for more tasty food: https://www.pinterest.com/ruledme/ https://www.instagram.com/ruledme/ https://www.facebook.com/ruledme https://twitter.com/ruledme