What does the latest research on Vitamin D say? Subscribe to NutritionFacts.org’s free newsletter to receive an infographic summary of the main takeaways and Dr. Greger’s recommendations: https://nutritionfacts.org/subscribe/ DESCRIPTION: Neither antioxidant or folic acid supplements seem to help with mood, but the consumption of antioxidant-rich fruits and vegetables and folate-rich beans and greens may lower the risk for depression. You may have noticed I’ve started doing more mental health videos. Please let me know if that’s something of continued interest. The last few I did were: • Aspartame and the Brain (http://nutritionfacts.org/video/aspartame-and-the-brain/) • Exercise vs. Drugs for Depression (http://nutritionfacts.org/video/exercise-vs-drugs-for-depression) • Do Antidepressant Drugs Really Work? (http://nutritionfacts.org/video/do-antidepressant-drugs-really-work/) What’s the difference between folate and folic acid? I have a really old video on the subject (Can Folic Acid Be Harmful? http://nutritionfacts.org/video/can-folic-acid-be-harmful/). I’ll add it to my list of topics to revisit. Here’s some older mood ones as well, with more to come: • Fighting the Blues with Greens? (http://nutritionfacts.org/video/fighting-the-blues-with-greens-mao-inhibitors-in-plants/) • Gut Feelings: Probiotics and Mental Health (http://nutritionfacts.org/video/gut-feelings-probiotics-and-mental-health/) • Saffron vs. Prozac (http://nutritionfacts.org/video/saffron-vs-prozac/) Anything else we can do to enhance our sexual health and attractiveness? See: • Eating Better to Look Better (http://nutritionfacts.org/video/eating-better-to-look-better/) • Cholesterol and Female Sexual Dysfunction (http://nutritionfacts.org/video/cholesterol-and-female-sexual-dysfunction/) • Survival of the Firmest: Erectile Dysfunction and Death (http://nutritionfacts.org/video/survival-of-the-firmest-erectile-dysfunction-and-death/) • 50 Shades of Greens (http://nutritionfacts.org/video/50-shades-of-greens/) Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/antioxidants-and-depression and he’ll try to answer it! Image Credit: David via Flickr. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

Antioxidants and Depression
- Post author:admin
- Post published:October 4, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

Top 23 High Protein food List

Push Ups How to Get a Big Chest Best Chest Workout without Bench Press Victor Costa Vicsnatural

Anal Fistula – Meditoons™

What is HEART? HEART meaning & definition – HEART functions – How to pronounce HEART

Side Effects of eating RAW EGGS | Info by Guru Mann

How to Use Egg Protein to Build Muscle | Bodybuilding Diet

What does intensity mean?

Blood Sugar Test – When, How & What

Sesame Seeds for Knee Osteoarthritis

Asanas Meaning And More Asanas Video – 4

Incline Bench Press-7

Top 10 Most Common Signs of Pregnancy

How To Get A Body Like A Boxer

BarBell shrugs shoulder/back exercise

alcohol induced liver cirrhosis

7 Signs Your Body Lacks Key Vitamins – Vitamins And Minerals Nutrition

How to Inject HGH Demonstrated by Dr. Robert Carlson

Endocrine gland hormone review | Endocrine system physiology | NCLEX-RN | Khan Academy

Thyroid Disorders Nutrition Video – 1
Blood Pressure

Body Mass Index, Health Eating and Weight Loss – Telugu

112 endocrine.mp4

Human Body, Body Building Muscle Building Anatomy Physiology Video – 46

Human Body, Body Building Muscle Building Anatomy Physiology Video – 30

Dentistry Video – 1

Reversing Diabetes with Food

Arnold Press – Shoulder Exercise – Proper Form Tutorial

What is Beta hcG test for Pregnancy?-Dr. Geeta Komar

Self Supported Dumbbell Row – HASfit Back Exercise Demonstration – One Dumbbell Row – DB Row

Abhyanga – Ayurved Video – 4

Proton pump inhibitors

ideal waist to shoulder ratio – perfect body shape for a man

Erector Spinae Back Extension-14

How to Do a Proper Squat

Shrugs-9

How to Lose Fat, Optimize Bodybuilding Fat Loss Nutrition

Finasteride for Prostate Cancer

Erector Spinae Back Extension-11

Pre Surgery Video – 5

Early Signs of Osteoporosis

A Healthy Guide to Good Nutrition | What is Nutrition | Nutritional Information
