We all do shrugs for Upper traps but are shrugs the best exercise to develop your Upper Traps / Trapezius? you might be surprised by the answer! This video looks at why they can be bettered with some great alternative exercises. https://hawkesphysiotherapy.co.uk/are-shrugs-the-best-exercise-to-develop-your-upper-traps-trapezius-heres-some-great-alternatives/ Here are more exercise training tip videos: https://www.youtube.com/playlist?list=PLC9-VUb7hlQNafFUrGZRyBcyVio8KmBSe Below are more Hypertrophy and muscle building exercises: https://www.youtube.com/playlist?list=PLC9-VUb7hlQNCW_9CO1xF2y274ylj-Y2d For any other useful videos please subscribe here: https://www.youtube.com/user/hawkesphysiotherapy www.hawkesphysiotherapy.co.uk DISCLAIMER: The content in this video is provided for general information purposes only and is not meant to replace a physiotherapy or medical consultation.