Arnold Schwarzenegger built some of the most impressive biceps in bodybuilding history using his infamous cheat curl technique. This exercise is often performed incorrectly in gyms today and while it was designed to work the biceps harder, most people are working the biceps less by using poor technique. Watch the full video to learn how to build massive arms using the barbell cheat curl. Thank you Wayne Gallasch of GMV for the early Arnold footage. Buy the Arnold Download: https://tinyurl.com/xe4cdchz *Build mass using my 5 day old school bodybuilding program* https://payhip.com/b/4QPK Must Read: https://amzn.to/2Q2sBsc Follow me on Instagram: @Jakked Email me: [email protected]
Arnolds Favorite Arm Exercise – Barbell Cheat Curl
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