Here’s a basic assisted stretch routine from PersonalTrainerCoach.com that personal trainers can use as a post-workout cool down. For more exercise and workout tips visit http://www.personaltrainercoach.com/ or http://www.healthandfitnessadvice.com/

Assisted Stretch Routine
- Post author:
- Post published:May 14, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

Best abs exercises: Abdominal Crunch

CALVES RAISE EXERCISE- Mistakes and a NEW TRICK to blast your calves 100%.

Target Training with Charles Glass: Lateral Delts

Science – How food is digested – 3D animation – English
![Read more about the article Thyroid Gland and Thyroid Hormones – [T3, T4, Thyroglobulin, Iodide Trapping etc.]](https://videos.drmaheshkumar.com/wp-content/uploads/2021/06/Thyroid-Gland-and-Thyroid-Hormones-T3-T4-Thyroglobulin-Iodide-Trapping-etc-300x169.jpg)
Thyroid Gland and Thyroid Hormones – [T3, T4, Thyroglobulin, Iodide Trapping etc.]

Thyroid Hormone Synthesis

Shrugs-8

Best Protein Powder in India ?? Optimum Nutrition (ON)

Flat Bench Press Dumbbell-1

Pros & Cons of Propecia (Finasteride) | Thinning Hair

Muscular Strength Asanas Video – 3

Silymarin

What Is Diabetes? | 2 Minute Guide | Diabetes UK

Fulsetron 30 ml Uses | Ondansetron Oral Solution Uses, Side Effects, How To Use, Price, Precautions

Contraction Meaning

How to Do a Standing Barbell Shrug | Back Workout

Bodybuilding Nutrition, Diet Recipes & Workout – 27

HOW TO LOSE WEIGHT FAST 10Kg in 10 Days | 900 Calorie Egg Diet By Versatile Vicky

Organic Foods Video – 2

How to Do a Squat | Gym Workout

Hot Stone Therapy Video – 4

The Best Way to Lose 5 LBS of Body Fat (AND FASTEST!)

When To Take BCAA Supplement?

Law 6: Optimize with a Pre-Workout | 10 Laws Of Muscle-Building

Bench Press Up – perfect push up exercise – feet on bench

Pre-Exhaustion Protocol: Straight Arm Pulldown to Chin-Up Superset

Human Internal Organs 3D Model From CreativeCrash.com

pregnancy diet chart | in 1st trimester | in animation

What is Osteoporosis?
Diabetes

Intermittent Fasting & Fasting Video – 12

The Health Benefits of a Vitamin B Complex (Comprehensive Review)

Sports Injuries Video – 2
![Read more about the article [TRICKS] How to Memorize Hypertension Drug Suffix](https://videos.drmaheshkumar.com/wp-content/uploads/2021/05/TRICKS-How-to-Memorize-Hypertension-Drug-Suffix-300x225.jpg)
[TRICKS] How to Memorize Hypertension Drug Suffix

Female reproductive hormones and its function

The best and only licensed medicine for weight loss -orlistat

Do You Know The Warning Signs of Heart Disease?

Fat Loss, Weight Loss Video – 23

Muscle Building Workout & Squats Video – 9

The Truth About Propecia (Finasteride)

Chapter 11 propranolol
