Here’s a basic assisted stretch routine from PersonalTrainerCoach.com that personal trainers can use as a post-workout cool down. For more exercise and workout tips visit http://www.personaltrainercoach.com/ or http://www.healthandfitnessadvice.com/
Assisted Stretch Routine
You Might Also Like
Muscle Building Workout & Squats Video – 1
Acne Treatments
How To Exercise If You Have Heart Disease – Onlymyhealth.com
how to use whey protein
Health Related Fitness Assessment
3D visualization of Aorta from CT angio images
Bowflex® How-To | Shoulder Side Raises for Beginners
Enalapril Nursing Considerations, Side Effects, and Mechanism of Action Pharmacology for Nurses
Human Body Anatomy: Digestive System and internal organs
Bone Formation
Aerobic Exercise: Jog on the Spot | Exercise for Older Adults
Vitamins, How They Work
Daily Definition: Fitness on the Floor
25 Different Squat Exercises
Anabolic Steroids – History, Definition, Use & Abuse Video – 21
Fasting and Nutritional Anemia || Information
Spa Business Video – 1
Endocrine System Diabetes And Asanas Video – 5
Arm Workout Tips | Hammer Curls | Biceps Workout
How The Body Reacts To Tuberculosis
High Blood Pressure and Your Kidneys – A to Z Guide
Lunges Exercise-2
Hise Shrugs – Traps Exercise
Top 12 Vegetarian(shakahari) HIGH PROTEIN Food for Indians
9 Common Side Effects of Fish Oil Supplements
Hair Fall Protection Medicine Minoxidil For Local Application
How To Do Front Raises | Exercise Video Library | Exercise Tutorial
Side plank-4
Handball Video – 3
Bodybuilding Nutrition, Diet Recipes & Workout – 30
Overweight & Obesity Video – 22
Does Eating Before Bed Make You Fat and Gain Weight? | Weight Loss Tips
Dumbbell Chest Workout (INCOMPLETE WITHOUT THIS!)
Leg Curl-4
BMI Protocol Video
Does Sugar Affect Blood Pressure?
#3 Most Common Cause of Hip Pain – Rectus Femoris Origin Strain
7 Thyroid Symptoms In Women You Must Take Seriously
What does anaerobic mean?
Definition Fitness – Muscle Building Arm Routine
Human Body, Body Building Muscle Building Anatomy Physiology Video – 5
English
Arabic
Chinese (Simplified)
Dutch
French
German
Italian
Portuguese
Russian
Spanish