Athletic Stretching & Cool-Down Exercise with Danielle Pascente is a brief, but effective stretching series that uses 3 quintessential moves to open the hips, stretch the glutes and relive tightness in the legs, hamstrings and calves, leaving you looking and feeling your best. Release tension, prevent injury and reduce muscle soreness in the lower body and maximize workout results. Awaken the core and breath into each exercise to lubricate the joints and reach full mobility with Expert 30 Day Fat Burn Trainer and Avid Runner, Danielle Pascente as she takes you through this soothing segment that includes result-driven stretches like lunge stretch, downward dog peddles and pigeon pose. Hold each move for 15 to 20 seconds and listen to your body as you release the stresses of the day. Become your best and reveal a stronger, healthier new you! Now you can train with a pro right from your own home. You will need a Yoga mat to complete this routine that is great for all skill levels and can be taken with you anywhere to increase flexibility. Tune in to the BeFiT Channel weekdays for newly uploaded fitness videos featuring your favorite trainers. Click here for more workouts featuring Danielle Pascente: http://bit.ly/1ikv1Wn Click here to sign up for the free BeFiT newsletter for workout tips, recipes and more! http://lionsgatebefit.com/?utm_source=anno&utm_medium=youtube&utm_campaign=top10 Check out BeFiT’s Instagram here: http://instagram.com/lionsgatebefit Follow Danielle Pascente on Instagram here: http://instagram.com/daniellepascente Check out Danielle’s YouTube Channel Here: http://www.youtube.com/danielleepascente Click Here to Subscribe to the BeFit channel: http://www.youtube.com/subscription_center?add_user=Befit For full selection of great workouts like this one, visit the BeFit Channel on YouTube: http://www.youtube.com/befit Check out our official website at: http://www.lionsgatebefit.com Check us out on Facebook http://www.facebook.com/lionsgatebefit Follow us on Twitter at: http://www.twitter.com/lionsgatebefit Follow us on Instagram at: http://instagram.com/befit Check us out on Google+ https://plus.google.com/104994741925506474033/posts Check us out on Pinterest http://www.pinterest.com/lionsgatebefit To purchase DVD’s, Check out the Lionsgate Fitness store at: http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8

Athletic Stretching & Cool-Down Exercise: Danielle Pascente
- Post author:
- Post published:May 14, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

Antioxidant Supplements Video – 2

Hematology Video – 2

Exercise to Lower Stress and Avoid Alzheimer’s Plaque & Tangles

What Should I Eat Before A Workout – PRE EXERCISE NUTRITION – BeerBiceps Diet

6 Nutritional Foods And Diet For Rheumatoid Arthritis

Glute Bridge Workout for Bigger, Rounder, Stronger Glutes!

How to get pregnant if male partner is having Erectile Dysfunction? – Dr. Basavaraj Devarashetty

Body Building – Biceps Exercise Guide – Preacher Hammer Curls

Nutritional Physiology & Biochemistry Video – 1

Finding your Body Type & Building Muscle

Yoga Exercises for Lungs

Diabetes Patient Education

Nutritional Physiology & Biochemistry Video – 2

Factors Influencing Bioavailability | Biopharmaceutics and Pharmacokinetics |

Aamir Khan Talks About Losing Weight For Dangal And The Idea Of a Balanced Diet

How many EGG WHITES a day are SAFE | Info by Guru Mann

Dehydration nutrition Video – 1

Side plank-1

HGH, Growth Hormones & Plant Hormones Video – 38

The Skeletal System

What is testosterone and why it is important

Say Goodbye Cholesterol With This 8 Foods That Lower Cholesterol

Propranolol information burst

Strength & Power Training

Post Workout Drink | GET RIPPED Male & Female FITNESS MODEL Program by Guru Mann

Healthy Eating & Nutrition Tips : How Cholesterol & Heart Disease Are Linked

FAQ 1 – I’m doing exercise on regular basis and not getting the results? | Health and Fitness

What is cardiovascular exercise — Definition of cardiovascular endurance

Home Chest Workout (UPPER, MID, LOWER CHEST)

Fat Loss Weight Loss Video – 3

Personality Psychology Video – 2

What is Rheumatic Heart Disease (RHD)

Intermittent Fasting & Fasting Video – 15

Quick Cool Down Stretching Workout Routine – Cool Down Workout

Calculate your own body mass index | Miscellaneous | Heatlh & Medicine | Khan Academy

FOOTBALL FITNESS – How to get fit and improve your game STRskillSchool

HGH, Growth Hormones & Plant Hormones Video – 41

How Steroid Usage Destroys the Heart Muscle

Plant-Based Bodybuilding

Keto Diet, Keto Foods, Keto Recipes Video – 4

How To Sprint – Pt. I
