Athletic Stretching & Cool-Down Exercise with Danielle Pascente is a brief, but effective stretching series that uses 3 quintessential moves to open the hips, stretch the glutes and relive tightness in the legs, hamstrings and calves, leaving you looking and feeling your best. Release tension, prevent injury and reduce muscle soreness in the lower body and maximize workout results. Awaken the core and breath into each exercise to lubricate the joints and reach full mobility with Expert 30 Day Fat Burn Trainer and Avid Runner, Danielle Pascente as she takes you through this soothing segment that includes result-driven stretches like lunge stretch, downward dog peddles and pigeon pose. Hold each move for 15 to 20 seconds and listen to your body as you release the stresses of the day. Become your best and reveal a stronger, healthier new you! Now you can train with a pro right from your own home. You will need a Yoga mat to complete this routine that is great for all skill levels and can be taken with you anywhere to increase flexibility. Tune in to the BeFiT Channel weekdays for newly uploaded fitness videos featuring your favorite trainers. Click here for more workouts featuring Danielle Pascente: http://bit.ly/1ikv1Wn Click here to sign up for the free BeFiT newsletter for workout tips, recipes and more! http://lionsgatebefit.com/?utm_source=anno&utm_medium=youtube&utm_campaign=top10 Check out BeFiT’s Instagram here: http://instagram.com/lionsgatebefit Follow Danielle Pascente on Instagram here: http://instagram.com/daniellepascente Check out Danielle’s YouTube Channel Here: http://www.youtube.com/danielleepascente Click Here to Subscribe to the BeFit channel: http://www.youtube.com/subscription_center?add_user=Befit For full selection of great workouts like this one, visit the BeFit Channel on YouTube: http://www.youtube.com/befit Check out our official website at: http://www.lionsgatebefit.com Check us out on Facebook http://www.facebook.com/lionsgatebefit Follow us on Twitter at: http://www.twitter.com/lionsgatebefit Follow us on Instagram at: http://instagram.com/befit Check us out on Google+ https://plus.google.com/104994741925506474033/posts Check us out on Pinterest http://www.pinterest.com/lionsgatebefit To purchase DVD’s, Check out the Lionsgate Fitness store at: http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8

Athletic Stretching & Cool-Down Exercise: Danielle Pascente
- Post author:
- Post published:May 14, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

Flexibility Stretching Video – 5

Cycling Video – 3

Understanding Triglycerides | Nucleus Health

Effectiveness of Half a Dose of Finasteride to Treat Hair Loss

Fat Loss Foods Video – 1

What Is BMI (Body Mass Index)?

Body Composition

Low Thyroid Problems

Diabetes project-Bio

What does it mean when you have black watery diarrhea ? | Best Health Channel

Insulin pills developed to replace insulin shots for diabetes

CBC Machine Maintenance

Branches Of Medicine Video – 2

Exercise Videos- Bent-over Row — Dumbbells

ON amino tablets unboxing from spoter.com

Rear Deltoid-11

Biologia: Insulina e glucagon – ENEM

3 Key Muscle-Groups That Make You Look Bigger

My Strength and Conditioning Definition
Injection Abscess

Top 10 Foods That Increase Your Sperm Count

IS FAT HEALTHY?

Antioxidant power of plant foods versus animal foods

Three Examples of Cardiorespiratory Endurance : Fitness Training

What is Heart Attack explained in Hindi by Dr. Vinod Sharma.

Shoulder Girdle Muscle Group – Kinesiology Quiz

Community Psychology Video – 3

Respiratory System And Asanas Video – 5

Acne 3D Presentation

Get Pregnant Fast with Unexplained Infertility

GABA REVIEW | EPISODE #23 SUPPLEMENT SATURDAY

Intramuscular injection of the deltoid muscle – Everything You Need To Know – Dr. Nabil Ebraheim

Step Up-5

Law 9: Hydrate | 10 Laws Of Muscle-Building

Diet Plan for Diabetes Management-Part 1

Thyroid T4 to T3 Conversion

Hypertension

Anabolic Steroids – History, Definition, Use & Abuse Video – 12

Top 20 High Protein Foods for Vegetarians & Non-Vegetarians

Critical Care Medicine Video – 4

Types of Human Body Tissue
