FREE report – 7 Worst Testosterone Killers http://www.criticalbench.com/bonus-video/ Are you doing the landmine press for your shoulders? Or are you doing them for your CHEST? You can do both! This exercise targets the delts, chest and core extremely well. Strength Coach Brian Klepacki shows you the difference from hitting those delts to smashing those upper pecs. In order to hit the upper chest, you need to be in the right position. You can do this from a standing and even a kneeling position. The side effect of doing this exercise correctly is a great ABS workout every time. Your entire core is firing to stabilize your body and keep you from falling over. If you kneel, your legs are much less of a factor because you’re not standing. Standing Landmine Presses also do a nice job of hitting those legs to stabilize the body. Try doing this landmine press variation for your upper chest today for stronger pecs, a stronger core and even improve lockout strength in those triceps! Become a Body Weight BEAST in 30-Days! http://www.criticalbench.com/growth/bodyweight-beast/ Subscribe to Our Channel: http://www.youtube.com/subscription_center?add_user=criticalbench

Barbell Bench Press-4
- Post author:admin
- Post published:April 20, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like
One Arm Row Dumbbell-2

Preacher Curl Machine or Biceps Curl Machine – HASfit Machine Exercises – Machine Exercise

Endocrinology Video – 1

i Apply Vitamin E oil on my Face & look what happened, crystal clear skin, spotless skin, Dark Spots

What Is Ischemic Heart Disease? | Heart Disease

Orlistat helpful in obesity fight

B VITAMINS AND SEX

Creatine long term side effects

Vomiting Home Remedies – Instant Relief

what is renal failure / Symptoms of kidney failure / chronic & acute kidney failure

What is Liver Hemangioma? – Dr. Nanda Rajaneesh

The Role of Estrogen in Pregnancy

Endocrine System Diabetes And Asanas Video – 6

Digestive system Meaning

Addiction Psychiatry Video – 3

Vomiting and Diarrhea – Akron Children’s Hospital video

Anabolic Steroids in Meat
Gynecomastia

Archery Video – 4

Hormones Other than the Sex Hormones | Class 8 Biology Reaching the Age of Adolescence

Rear delt combo TEAM ON

Standing Back Extension for Low Back Pain Relief

This is how hepa-titis C is treated and even cured forever
Flexibility

Human Body, Body Building Muscle Building Anatomy Physiology Video – 22

Clinical Psychiatry Video – 1

Surya Namaskar Video – 2

The Sublingual Route

What is the BEST WORKOUT FOR TEENS

Obstetrics Video – 2

Pharmacodynamics

What Is Yoga Video – 6

ESR Function Overview with music

Amino acids in biomolecules | Organic Chemistry | IIT JEE | Vineet Khatri | ATP STAR

Anabolic Steroids – History, Definition, Use & Abuse Video – 27

Sports Physiotherapy Video – 13

5 Ways Men Can Prevent Most Heart Attacks

How many meals to eat in a day? | Fitness and Nutrition Expert | iTheFitDiva

20 Killer Ab Exercises

ANTIOXIDANTS: THE BASICS | Nutrition 101 Ep. 4

Squat-3
