► Online coaching & Meal Plans: http://www.jonvenus.com ► Vegan Protein: https://www.rawsport.com/Jon-Venus ———————————————- RECIPE: BERRY CEREAL: -900g of mixed frozen berries -180g of Protein Powder -1.2L of Soy Milk (or alternative) -240g of rolled oats -30g of Chia seeds SCRAMBLE & STIR FRY: – 900g of organic Tofu – 450g frozen spinach – 750g carrots – 600g Red Peppers – 600g Onion STUFFED SWEET POTATOES: – 1,200g Sweet potatoes – 1,200g Broccoli – 150g non added sugar Salsa – 105g Hummus – 1050g cooked lentils ►Youtube: http://bit.ly/1v5BMp6 ►Facebook: http://on.fb.me/1taH0Ku ►Instagram: instagram.com/jonvenus ►Twitter: https://twitter.com/sergifitness —————————————-————————————----————- Thanks for watching the this Video!! Please share this with friends and tell them to SUBSCRIBE if you can to make the channel GROW! 😀 it means everything to me! Thank you very much!!! 😀 – Jon Venus The Quest For Fitness

BEST MEAL PREP FOR FITNESS | CHEAP & EASY HIGH PROTEIN MEALS
- Post author:
- Post published:May 26, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

9 Nutrition Rules for Building Muscle | Jim Stoppani’s Shortcut to Strength

TRX Warmup

Human Growth Hormone Explained: Everything You Need to Know (Made Simple to Understand)
High Cholesterol And Lipids

SEATED ROW MACHINE for BACK! (Hindi / Punjabi)

Intermittent Fasting & Fasting Video – 28

Psychiatry & Psychology

Top 10 Foods High in Carbohydrates (Carbs)

Lipid

Endocrine gland hormone review | Endocrine system physiology | NCLEX-RN | Khan Academy

Does BMI Actually Matter?

The Physics of the Bench Press: Power vs. Repetitions

Vitamin B Complex

Diarrhoea and vomiting – dos and don’ts | NHS

Energy Systems – ATP Energy In The Body – Adenosine Triphosphate – Glycolysis

Hair Growth Animation

Fat Loss, Weight Loss Video – 23

What is Tuberculosis?

How To Build An AMAZING Body At Home | No Equipment Needed!!

Dr Claytor demonstrates tummy tuck with liposuction 3 D animation: No Drains

Latissimus Dorsi Bent Over Row-5

How to Perform a Back Extension | Exercise Form Video

Legal Psychology Video – 3

Onco Surgery Video – 4

TONE & DEFINE Back Workout + Clothing Haul | WHITMAS Day 13

The risks of taking benzodiazepines (Klonopin, Xanax, Ativan) as prescribed

EASY TIP – How to Preacher Curl for Big Gains

Dead Lift-5

Branches Of Medicine Video – 2

Creatine: How to Best Use It for Muscle Growth (Avoid Side Effects)!

Isotretinoin-Induced Acne Fulminans

Branches of Physiotherapy Video – 17

Bowflex® Bodyweight Workout | Three-Minute Perfect Plank

Spa Products Video – 2

ADAPT Training – General Fitness Class

Sports Physiology Video – 6

Exercises To Increase BMR

Protein Powders for Weight Loss!

How To: Side Oblique Crunch

Top 10 Foods That Increase Your Sperm Count

Long term effects of steroids on the body – Onlymyhealth.com
