This is one of my favorite go to post workout meals. Its full of proteins and carbs. After a hard workout you need to recharge your body and this egg white potato meal is the way to go. If you are looking to pack on muscle of just get lean you need this egg and potato meal in your life. You will need 10 eggs whites 1 baked potato some kind of butter substitutes Cook up the egg whites and cook the baked potato. Put the egg whites onto the potato and spray with the butter. After you do this mix it up and eat. You will thank me later. Http://www.614lyfe.com To ask us questions just email us [email protected] Like share and subscribe to the channel Facebook https://www.facebook.com/614lyfe Twitter and Instagram Noahnator @the_noahnator #eggwhites #PostWorkoutMeal #614Lyfe

Bodybuilding Cooking 101: Killer Post Workout Meal 10 Egg Whites & Potato
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- Post published:May 14, 2021
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