Today i teach you how to make Cream of Rice. I call this the Concoction bowl and it is one of my go to pre workout meals. You will need cream of rice, sugar free chocolate syrup, some kind of nut butter. Just follow the steps in this video and enjoy. Let me know how you like it and if you want me to cook any other foods for future videos. For more great cooking videos please click the link below. https://www.youtube.com/playlist?list=PLNAUreWTt_SjzT2z1uOiAn_xwgTufqE4F Cream of Rice is a hot breakfast cereal made from ground rice. … Cream of rice is also a sweet dessert, made from milk fat and solids, sugar, flavoring, a stabilizer, which is usually gelatin, and sometimes eggs, fruits, or nuts. Make sure you like the video share the video and subscribe to the channel. And if you would like me to answer any of you question please ask them in the comment section. Pre workout meal,pre workout,cooking video,cream of rice,how to make cream of rice