Don’t neglect doing your deadlifts! They’ll help you immensely with building up your traps. Also, I love to utilize weightlifting straps to help hold onto much heavier weight than my grip would typically allow for – especially on stanch grip shrugs. #TrapWokrout #Bodybuilding #Shorts . . Train WITH me on my Training App! ⇩ https://www.davisdiley.com/mylift Access to my own actual workout schedule ? complete with: ✅ Instructional training videos ✅ My personal training notes ✅ “Chat with Davis” feature ✅ Community news feed ✅ Weight & PR tracker ✅ Food macronutrient tracker ✅ Progress photo uploader ✅ 7 Badass Workouts Available Each Week I provide you with everything you need to succeed. Train with me and we’ll kill it ✊? . . Instagram ⇨ https://www.instagram.com/davis.diley/?hl=en TikTok ⇨ https://www.tiktok.com/@davis.diley?lang=en
Build Massive Traps | Workout + Instructions
- Post author:admin
- Post published:September 11, 2021
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