You are currently viewing Health And Fitness Video – 4

Health And Fitness Video – 4

  • Post author:
  • Post category:Uncategorized
  • Post comments:0 Comments

Physical Education PE Lesson: Definition of Fitness and Fitness components: definitions and factors affecting the health-related fitness components, including aerobic capacity, anaerobic capacity, muscular strength and endurance, flexibility, body composition, and the skill-related components, including muscular power, speed, agility, coordination, balance, reaction time

Leave a Reply