What does the latest research on Vitamin D say? Subscribe to NutritionFacts.org’s free newsletter to receive an infographic summary of the main takeaways and Dr. Greger’s recommendations: https://nutritionfacts.org/subscribe/ DESCRIPTION: Even when fiber and fruit and vegetable intake are kept constant, choosing foods richer in antioxidants may increase stool size, which is associated with lower cancer risk. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/videos/bulking-up-on-antioxidants/ and I’ll try to answer it! Please feel free to post any ask-the-doctor type questions here in the comments section and I’d be happy to try to answer them. Be sure to check out all the other videos on antioxidants (http://nutritionfacts.org/topics/antioxidants/) and don’t miss the other videos on bowel movements (http://nutritionfacts.org/topics/bowel-movements/). And there are 1,449 subjects covered in the rest of my videos (http://nutritionfacts.org/topics/) –please feel free to explore them! Image Credit: Gerard Stolk / Flickr https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org