Kelly Curtis joins me to show you Concentration Curls on a Ball. This exercise is excellent for isolating the biceps and adding a little stability work for the elbow and shoulder when performed using the Swiss Ball.
Concentration Curls On A Swiss Ball
You Might Also Like
Growth Hormone Bodybuilding
Foods to Cure Rheumatoid Arthritis | Including Antioxidants, Calcium & Omega 3 Rich Foods
Alli weight loss pills
Psychosomatic Medicine Video – 2
Military Psychiatry Video – 1
Neurology Video – 3
What Happens When You Boil Urine
How To: Standing Barbell Calf Raise
Cable Shrug – The Proper Lift – BPI Sports
Electrocardiogram – What Is an ECG – Performing an EKG Video.flv
How to Take Measurements & Determine Your Body Type | Different Types of Body Shapes | Glamrs
Personal Training Program Design – Exercise Selection (Part 1)
Yoga For Diabetes | Vakrasana | Manthena Satyanarayana Raju Latest Videos | Manthena Official
HGH, Growth Hormones & Plant Hormones Video – 31
What Are BCAAs Branched Chain Amino Acids? When & How To Use
Chest Workout: Push-Ups
what is brain hemorrhage – how brain hemorrhage occurs brain hemorrhage – Treatment options
Muscle Building Workout & Squats Video – 27
Alzheimer’s Effects On The Brain
Top 5 Amino Acid Supplements 2016 Best Amino Acids
how to avoid hair loss for woman + minoxidil
Jay Cutler’ Leg Extension – Exercise #1
What is GENERAL FITNESS TRAINING? What does GENERAL FITNESS TRAINING mean?
What Is Alzheimer’s Disease?
Alexander Technique Video – 4
BMI Quicky Tape
Elevated Liver Enzymes
How To: Dumbbell Pull-Over
Back Exercises, Lat Pull Down
![Read more about the article Top 5 Vitamins to Build Muscle & Gain Weight [HD]](https://videos.drmaheshkumar.com/wp-content/uploads/2021/05/Top-5-Vitamins-to-Build-Muscle-Gain-Weight-HD-300x225.jpg)
Top 5 Vitamins to Build Muscle & Gain Weight [HD]
Muscle Building Workout & Squats Video – 21
3 Simple Home Remedies To Cure WEAKNESS IN BODY(Asthenia)
“The Best Hamstring Stretch Ever” – BHSE
INCREASE METABOLISM and GET LEAN FAST (A Shocking Secret) | Science of Metabolism
How to Do Back Extensions
Bodybuilding Nutrition, Diet Recipes & Workout – 32
Nutritional Requirements during Pregnancy
functions of glucagon
Lower Back Hyper-extensions
Universal Nutrition Gain Fast – Powerful Anabolic Weight Gain Formula
Bodybuilding: Biceps exercise and anatomy
English
Arabic
Chinese (Simplified)
Dutch
French
German
Italian
Portuguese
Russian
Spanish