Kelly Curtis joins me to show you Concentration Curls on a Ball. This exercise is excellent for isolating the biceps and adding a little stability work for the elbow and shoulder when performed using the Swiss Ball.
Concentration Curls On A Swiss Ball
You Might Also Like
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For Beginners | WORKOUT VIDEO
How to Do a Barbell Lat Pullover | Back Workout
How often Should I Change My Workout Routine
Diazepam Side Effects
Should We Take a Multivitamins? | Guru Mann | Health and Fitness HD
How to Do Barbell Lying Triceps Extensions for Best Results!
Understanding Type 2 Diabetes
Real Cause Of High Blood Pressure (Hypertension) | Dr.Berg
How To Cure Liver Cirrhosis Naturally | Liver Cirrhosis Natural Treatment | Liver Cirrhosis Diet
Bicep Exercise: Preacher Curls (Barbell and Dumbbell)
Muscle Building Workout & Squats Video – 38
How to Get Rid of Varicose Veins Naturally – Varicose Veins Treatment
In what ways do you interact with minerals in your daily life?
6 Fruits For Diabetes – Best Foods For Diabetes
DEFINITION FITNESS
How to Build Your Upper Chest (NO FLYS | NO PRESSES!)
Mixing Drugs = Synergism
The Liver and Excretion – Quick A Level Biology
Post Surgery Video – 6
Yukon’s 45 Degree Hyper Extension Machine
Hypertension
Ergogenic Aids
2 Symptoms of a Leaking Heart Valve | Heart Disease
Muscle growth animation police
Static Glute Exercises
Cardiac Nutrition Video – 2
Hockey Video – 4
Best Legal Steroids For Fast & Safe Muscle Building
Endocrinology – Gynecomastia: By Adam Millar M.D.
Hany Rambod’s 70 Seconds on FST-7 Overhead Tricep Extension (High Pulley)
SEATED ROW MACHINE for BACK! (Hindi / Punjabi)
BIOLOGY – Gareth Williams – Diabetes
How to Progress Leg Raises to Build Muscle & Strength
Life at Endurance: Our Culture
How to do Cable Bent Over Triceps Extensions? #91
Intermittent Fasting & Fasting Video – 14
Ripped Upper Body In 20 minutes! FULL WORKOUT | CHEST, BACK, SHOULDERS & ARMS | HOME EDITION
Gene Cloning in Plain English
Endocrine System Diabetes And Asanas Video – 5
Foods to Cure Osteoporosis | Including Calcium, Magnesium & Vitamin D Rich
Sports Medicine Video – 1
English
Arabic
Chinese (Simplified)
Dutch
French
German
Italian
Portuguese
Russian
Spanish