A clip from one of The Scale-Down’s workout videos! It features Jaime Brenkus, creator of 8-Minute Abs, and Dana Titus, a fitness pro, wellness coach, and school psychologist. This is your Daily Definition: Fitness on the Floor workout! Just a sneak-peak at much more to come!
Daily Definition: Fitness on the Floor
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[Level 3] Fat Burning Abs Circuit Training
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