Our instructors takes you through how to properly perform a Donkey Kick. Targeting your Glutes and Lower Back, this movement helps strengthen your core. Make sure to leave us a comment about what exercise you want to see next! Livestrong Woman introduces The Livestrong Essentials Series! These minute long exercise tutorials will teach you the proper technique and pacing for both familiar and brand new exercises. Check back every Wednesday for new installments to this series!
Donkey Kicks
You Might Also Like
Hockey Video – 2
Special Population Exercise Video – 3
Build An Amazing Upper Body With This Push-Up Workout – Just 4 Exercises
Cable Lateral Raise – Cable Side Raise – HASfit Shoulder Exercise Demonstration – Medial Deltoid
health related fitness components
Nutrition 101 free course
Sports Physiotherapy Video – 5
Fertility Surgery – Removal of Pelvic Adhesions from the Uterus
Insulin 2: What is glucagon?
Emergency Medicine Video – 3
Get Lean & Muscular Fast | Improve Insulin Sensitivity | Hindi
Urology Surgery Video – 2
Animation Hair Transplant – Surgery Istanbul Cosmetic
How the Body Stores Fat | Obesity
What are Carbohydrates?
The Best Bodybuilding Food You Aren’t Eating
Weight Loss Pills: Fact Or Fiction?
Diabetes Type 1 and Type 2, Animation.
Muscle Building Workout & Squats Video – 15
Lat Pull Down-9
Antioxidants in a pinch
Male Pattern Baldness Hair Regrowth | Alopecia Vitamins Hair Loss Solutions
7 Signs Your Body Lacks Key Vitamins – Vitamins And Minerals Nutrition
Football Psychology Video – 2
Meditation Video – 5
Triceps Dip Machine
Delayvery
Testosterone & Androgenic Effects Video – 46
Health Benefits of Fish Oil Omega-3 Fatty Acids | GuruMann
CrossFit – Josh Bridges Training.
Parts of the Brain-Human Brain Structure and Function
weighted ball hyperextension w en
IS FAT HEALTHY?
Physio ball Prone Single Leg /Alternating reverse low back h
How to Burn Excess Stored Fat Faster
Tadalafil (Cialis) for Erectile Dysfunction – 5mg, 10mg, 20mg – Uses, Dosage & Side Effects
Digestive System And Asnas Video – 4
Reverse Hyperextension
How to Do a Leg Raise | Ab Workout
How to make oats IN HINDI with English subtitles
Latissimus Dorsi Bent Over Row-1
English
Arabic
Chinese (Simplified)
Dutch
French
German
Italian
Portuguese
Russian
Spanish