Our instructors takes you through how to properly perform a Donkey Kick. Targeting your Glutes and Lower Back, this movement helps strengthen your core. Make sure to leave us a comment about what exercise you want to see next! Livestrong Woman introduces The Livestrong Essentials Series! These minute long exercise tutorials will teach you the proper technique and pacing for both familiar and brand new exercises. Check back every Wednesday for new installments to this series!
Donkey Kicks
You Might Also Like
BEST EXERCISES FOR MCL INJURY REHABALITATION
History Of Medicine Video – 2
This Full Body Exercise Burns Fat Like Crazy – One Exercise Fat Burning Workout – Sixpack Factory
Ronny Rockel Posing Trunk Workout
The side-effects of vitamin and mineral suppliments tablets
Newest Technology | Heart Stent video (Angioplasty) New Medical Line Video | Heart Attack reasons
Concentration Curl: Seated vs Standing
Pectoralis Pushups-5
BUILD A BIGGER CHEST – How To Bench Press With Your Pecs
Human Body Anatomy: Digestive System and internal organs
Back Extensions On Ball, New Path Chiropractic Jupiter,Fl
Bowflex® How-To | Dumbbell Row for Beginners
Standing Calf Raise-3
5 Best Supplements For Clear Skin
How to Do a Dumbbell Side Bend | Ab Workout
Bodybuilding Video – 1
What’s Your Body Type – Endomorph Workout
CPR Cardiopulmonary Resuscitation Video – 2
Metabolic Workout Burn Fat Build Muscle Circuit
Latissimus Dorsi Bent Over Row-5
Ovulation and Pregnancy
Keto Diet, Keto Foods, Keto Recipes Video – 11
Hair ki growth Se jyada side effects hain! Finastride tablets benefit and side effects!
You Don’t Need Carbs Pre Workout – do this instead…
Muscle Fibers Explained – Muscle Contraction and Muscle Fiber Anatomy
Andropause: Treating Male Hormone Imbalance Naturally (Male Menopause)
3 Mass Building Chest Exercises with Tyrone Bell – Best Training Tips – BPI Sports
Best buttocks exercises: Side Kick with Bent Knee
Geriatric Psychiatry Video – 3
Health Benefits of Fish Oil Omega-3 Fatty Acids | GuruMann
Ophthalmology Video – 3
Sports Physiotherapy Video – 12
DEXA Machines for Body Composition Scanning
What is Fitness Empowerment by Danye? Trailer / Why I do what I do!
Ultrashape 3D positioning system body fat reduction machine principle of weight loss therapy
Why HYPERTENSION Is No Joke!
How Carbohydrates Impact Your Physique
Tennis Video – 1
What is renal hypertension? – Ask ADC video
Laproscopic Surgeries Video – 3
HemoScreen – Complete Blood Count at the Point of Care
English
Arabic
Chinese (Simplified)
Dutch
French
German
Italian
Portuguese
Russian
Spanish