Evolve trainer Jana guides you through how to do the donkey kick exercise, on the MOD 1 beginner difficulty. Visit http://evolvefunctionalfitness.com/ for a free trial of the full, customizable Evolve video workout experience. Check out our workout playlists to find the routine for you: http://goo.gl/vPS6ZF Subscribe for more videos: http://goo.gl/IpbbbE Follow EVOLVE: On Instagram: http://instagram.com/evolveanywhere On Twitter: https://twitter.com/evolveanywhere On Pinterest: http://www.pinterest.com/evolveanywhere/ On Facebook: https://www.facebook.com/evolveanywhere
Donkey Kicks-7
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