In this episode, Johnnie shows us his version of a modified upright row, to help build up your traps and side delts.
Upright Row-6
You Might Also Like
Clomid: How Long is Too Long?
hormone replacement therapy – How to Increase Estrogen Healthy Life Styles
BMR Bodybuilding Athletes
2016-08-27 upper back Smith machine behind the back shrugs 00029
URINE ANALYSIS: Presence of PROTEIN in urine
Dr Gaeta Seminar Excerpt: A Patient Story on Silymarin/Milk Thistle
Aerobic exercise – Medical Definition
Nutrition Based Case Study: Anemia
SIMPLE TRUTH: SHOULD YOU TAKE CREATINE & WHICH IS BEST – Side Effects | Lex Fitness
Pre Workout Drink | LEAN MODE by Guru Mann | Health and Fitness
Bodybuilding Metabolism
Muscle Building Workout & Squats Video – 24
Rear Deltoid-6
Muscle Building Workout & Squats Video -50
Electrolytes – What Are Electrolytes – Functions Of Electrolytes
Stop Jogging and Start Sprinting! – How to Sprint and Why it’s Better for Your Health
L-Glutamine Benefits
Floor Back Extension
How A DEXA Scan Works
Bodybuilding Nutrition, Diet Recipes & Workout – 32
I Have High Liver Enzyme Levels. What Does It Mean?
Did You Gain Weight Eating Salad? – Dr.Berg
How To Boost Your Metabolism And Burn More Fat | 3 Simple Tips
Endocrine System
Work It! Back Extensions on Ball
Lat Pull Down-6
Lying Close Grip Barbell Triceps Extension
‼️URGENT These SIGNS Indicate That You Have DIABETES‼️
Aerobic endurance definition
Equestrian Video – 3
What Is Renal Dysfunction?
Oral And Maxillofacial Surgery Video – 4
Free T3, Free T4, Reverse T3
Decline Bench Press-3
cholesterol medications | New Drug May Help Lower ‘Bad’ Cholesterol Beyond Statins
Tiger Shroff’s Workout Regime For Heropanti
How to make: Lactation Smoothie
Tuberculosis, Causes, Signs and Symptoms, Diagnosis and Treatment.
Fat Loss Foods Video – 2
Low impact, high intensity cardio and ab workout – at home HIIT fat burning interval exercises
Stretching Exercises: Total Body Stretches
English
Arabic
Chinese (Simplified)
Dutch
French
German
Italian
Portuguese
Russian
Spanish