Do you want to know what you should be eating before during and after a workout? Well today is your lucky day. I will go over just what you need to eat post workout pre workout and inta workout. My answers might supersize you. I would love to know what you eat pre/post/intra workout so leave it in the comments below For more great q&A videos click the link: https://www.youtube.com/playlist?list=PLNAUreWTt_ShOUuyRgc3FEPf5LEmlyZmY Make sure you like the video share the video and subscribe to the channel. And if you would like me to answer any of you question please ask them in the comment section.
During Workout Nutrition Video – 2
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