Join my Patreon and the livestream sessions where you can ask me any questions live! www.patreon.com/pietroboselli In this short video I will show 7 different exercises that target the arms (mainly biceps and triceps), highlighting the muscles involved, the correct technique and also some quick tips on how to get the maximum out of them. Please note that this is not a workout routine; I will discuss a workout routine in another series. Exercises: 1. Dumbell curls 2. Concentration curls 3. Barbell curls 4. Skull crushers 5. Cable tricep extensions 6. Single arm under-hand extensions 7. Peak curls Filmed, edited, and VFX by Fahdi Kanavati https://vimeo.com/fkanavati Intro Music by Cylink https://soundcloud.com/cylinkmusic Thanks to Shaun Stafford and City Athletic http://www.cityathletic.co.uk/

Exercise Anatomy: Arms Workout | Pietro Boselli
- Post author:
- Post published:May 11, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

Tuberculosis, Causes, Signs and Symptoms, Diagnosis and Treatment.

Chest Workout: Push-Ups

Food That Burns Fat ! List Of Foods And Fruits That Burn Fat

Easy Tips to lose WEIGHT for O BLOOD GROUP , Bloo

Soaps, Shampoo, Lotions Video – 3

Hyperextension With ball-8

Yoga Trainer Personality Video – 5

Geriatric Physiotherapy Video – 9

Puberty and The Hormones Involved | Physiology | Biology | FuseSchool

When His Penis Won’t Stand Up: Causes of Erectile Dysfunction | Quint Fit

CBSE Class 4 Science | Internal organs | Human body | NCERT Solution | ICSE | science video lectures

Milk Nutrition & Processing Video – 2

Platelet Count Test – Procedure, Importance and Normal Range

WHAT IS SEMEN?

Deadlifts & Shoulders – NO EXCUSES – Muscle Building Workout!

Urology Surgery Video – 5

Cysteine Catabolism to Pyruvate

Rowing Video – 1

Liver Resection ( By Gujarat Liver Cancer Clinic – Dr. Hitesh Chavda)

lipid profile in thyroid dysfunction

Shooting Video – 4

The Role of Estrogen in Pregnancy

Electrolytes – What Are Electrolytes – Functions Of Electrolytes

Pranayama Video – 4

Tricep Exercises: Close Grip Press, Skull Crushers, & French Press

Military Psychiatry Video – 4

ECG Basics 5/10 – Rate Calculation

Do These 3 Things EVERY Morning!

The Cal Strength Online Training System

Components of physical fitness

Muscle Building Workout & Squats Video – 44

Gynecology Video – 2

5 Things You Didn’t Know About the Pharmaceutical Industry

Fat Loss, Weight Loss Video – 6

Post Workout Drink | GET RIPPED Male & Female FITNESS MODEL Program by Guru Mann

Human Growth Hormone in IVF

HowSteroidsWork

Types Of Bones In The Human Body – Long Bones – Short Bones – Flat Bones – Irregular Bones

Tenormin (Atenolol)

Skating Video – 4

Urine Formation
