Join my Patreon and the livestream sessions where you can ask me any questions live! www.patreon.com/pietroboselli In this short video I will show 7 different exercises that target the arms (mainly biceps and triceps), highlighting the muscles involved, the correct technique and also some quick tips on how to get the maximum out of them. Please note that this is not a workout routine; I will discuss a workout routine in another series. Exercises: 1. Dumbell curls 2. Concentration curls 3. Barbell curls 4. Skull crushers 5. Cable tricep extensions 6. Single arm under-hand extensions 7. Peak curls Filmed, edited, and VFX by Fahdi Kanavati https://vimeo.com/fkanavati Intro Music by Cylink https://soundcloud.com/cylinkmusic Thanks to Shaun Stafford and City Athletic http://www.cityathletic.co.uk/

Exercise Anatomy: Arms Workout | Pietro Boselli
- Post author:
- Post published:May 11, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

Insulin Algorithms. Insulin dosing made easy.

National Geographic: The Science and Truth About Anabolic Steroids

Kidney Disease | Foods YOU Should NOT Eat!

Testosterone & Androgenic Effects Video – 16

Xenical Counselling

Crunches-5

Spa Mineral Video – 2

Decline Bench Press-5

High Repetition Dumbbell Bench Press – Chest Building Exercise

Clomid: How Long is Too Long?

FAQ 11: What To Eat Before and After a Workout | Health and Fitness

Standing Calf Raise

Biceps: One Arm Preacher Curl Low Pulley Cable

V Position Exercise-1

Making A Yoga Routine Video – 2

Anatomy & Physiology Online – Cardiac conduction system and its relationship with ECG

9 Best TIPS TO GAIN WEIGHT By Dietitian Jyoti Chabria

Upright Row – Shoulder rehab exercises with resistance band

Comprar Orlidiet Orlistat en Colombia, Bogotá y Medellin Wasap 3015303747

Crunches-7

15 Best Fruits For Diabetes

VikingGenetics – adding value every day (English Version)

Digestive System Song

Flat Bench Fly-2

TREATMENT FOR JAUNDICE IN THE NEWBORN

Hypertensive Emergency Treatment

Anatomy and Physiology of Human Body

Sleep & Insomnia Nutrition Video – 1

How to measure your total cholesterol level

Candymane – Iron Kanon (Bodybulding MOTIVATION VIDEO)

Erector Spinae Back Extension-2

How to Perform FRONT SQUATS – Killer Quads Exercise Tutorial

Dumbbell Pullover-2

Minoxidil – Which Brand Is Best? – #KeepItBasik

Top 5 Supplements for Muscle Growth

Basketball Video – 1

What Is a Normal Blood Sugar Level? | Dr.Berg

Torso muscles origin/insertion

Dead Lift-4

What Is The Best Type Of Drinking Water? – Dr. Doug Graham
Omega 3 Supplement
