A stability ball can help you to exercise your abdominal muscles while being easy on the back. Watch as a fitness expert demonstrates how to use a stability ball to get the most out of your abdominal workout. Expert: Amy Newman Bio: Amy Newman has been teaching people how to get into shape through fitness since 1985. Filmmaker: Christopher Rokosz Series Description: Maintaining overall fitness involves performing regular exercises at any age, whether they are aerobic or strengthening. Practice these at-home workouts with help from a fitness trainer in this free video series on exercising.
Fitness Exercises : Side Crunches on Stability Ball Exercise
You Might Also Like
Overview of metabolism: Anabolism and catabolism | Biomolecules | MCAT | Khan Academy
Geriatric Physiotherapy Video – 12
Bodybulding -90kg SM Lahti 2016 freeposing
Speak Health | Glaucoma – Dr. Niteen Dedhia
8 Foods to Avoid During Pregnancy II Pregnancy Diet Plan II Diet in First Trimester to Third Trimest
DEXA – Dual Energy X-Ray Absorptiometry
Cable Rope Overhead Triceps Extension
4 Proven Benefits of BCAAs (Branched-Chain Amino Acids)
Back Exercises: How to do the “Seated Row”
Thyroid problems – most common thyroid problems, symptoms and treatment
History Of Surgery Video – 5
Making A Yoga Routine Video – 6
One Arm Row Dumbbell-2
Keto Diet, Keto Foods, Keto Recipes Video – 17
Meningitis – What You Need To Know
Dead Lift-7
Light Cardio and Stretching Cool Down Workout – Relaxing Stretches for Flexibility
Rheumatology Video – 3
Hyperextension With Machine-2
Daily Feedback: Isotretinoin-Therapie (Tag 130/Session 122)
HGH, Growth Hormones & Plant Hormones Video – 42
3 Most Important Supplements for Bodybuilding – Leroy Colbert
High Pulley Overhead Tricep Extension (rope extension)
What is Whey Protein? (Protein Shake)
Cellular Respiration – Glycolysis
16 Different Ways to Step Up
10 Foods For Diarrhea – Best Foods For Diarrhea
Sugar Free, Low Sugar Video – 23
5 most important organs in the Human body – Human Anatomy | Kenhub
How to do a donkey kick/ fire hydrant variation (cycling core exercises demo)
70 Bodyweight Cardio Exercises
Pharmacology – HYPERTENSION & ANTIHYPERTENSIVES (MADE EASY)
Decline Bench Press-1
Acne Treatment – Accutane (Isotretinoin)
Renal Bloodflow.wmv
Blood pressure Meaning
How to Get Toned Abs (IN ANY LIGHTING!)
Physiotherapy in Rehabilitation Video – 5
3 Exercises to Increase STAMINA – Endurance for a Fight
History Of Surgery Video – 2
Antioxidant power of plant foods versus animal foods
English
Arabic
Chinese (Simplified)
Dutch
French
German
Italian
Portuguese
Russian
Spanish