http://www.instructionalfitness.com Personal fitness trainer Joe Tong teaches the proper way to do flat bench flies. Exercises: The chest. If you have any fitness questions, please submit them for our video Q&A section at www.instructionalfitness.com.
Flat Bench Fly-7
You Might Also Like
Workout 101- Back Extension on Ball (Instructional Workout Video)
Military Press – Dumbbells
12 Tips To Start Running For Weight Loss, Fastest Way To Lose Weight
Body Composition
What is Oxygenated Water? Oxygenated water benefits you would not believe
Pediatrics Video – 3
Abs workouts Anatomy 20 Exercises That Building your abs muscle
Hot Stone Therapy Video – 2
Seated Row-4
What is the Role of Insulin
Pediatrics Video – 4
Pregnancy swelling (edema)
Front Raises supersetted w/ Lateral Raises
CALVES RAISE EXERCISE- Mistakes and a NEW TRICK to blast your calves 100%.
What is LACTATION? What does LACTATION mean? LACTATION meaning – How to pronounce LACTATION?
Top Health Benefits of Omega 3 You Should Not Miss
First Aid for a Heart Attack
What & When to Drink | Running
Fat Loss Food List
Andrology Video – 3
Andropause: Treating Male Hormone Imbalance Naturally (Male Menopause)
Stability Ball: Back Extension
Muscle Building Workout & Squats Video -47
HGH, Growth Hormones & Plant Hormones Video – 8
Tips to a perfect DeadLift – (Reduce Lower Back Pain)
Preventive Medicine Video – 1
Bodybuilding Nutrition, Diet Recipes & Workout – 43
The Best Way to Lose 5 LBS of Body Fat (AND FASTEST!)
What Is Insulin And What Does Insulin Do?
Developmental Psychology Video – 2
Flexibility Stretching Video – 2
Functions Of Carbohydrates – What Do Carbohydrates Do In The Body – Importance Of Carbohydrates
SIMPLE LIPIDS NOTE
Babyface Bizzy – B.M.R
Nephrology – Chronic Kidney Disease: By Steven Cheng M.D.
How Long Does it Take to Regulate Hormones & Lose Weight?
Barbell Bench Press-6
Seated Row on Ball – Upper Back Strengthening Rehab Exercise
Ronny Rockel Posing Trunk Workout
Laproscopic Surgeries Video – 3
Bodybuilding Nutrition, Diet Recipes & Workout – 1
English
Arabic
Chinese (Simplified)
Dutch
French
German
Italian
Portuguese
Russian
Spanish