Osteoporosis, which literally means “porous bone,” is a disease where bones lose density and become more fragile. After age 50, 1 in 3 women and 1 in 5 men will experience bone fractures. Erin Peisach, a wellness education specialist with Sharp Rees-Stealy Medical Group in San Diego, explains how to prevent osteoporosis by eating a diet rich in bone-building vitamins and minerals. Visit our website: https://www.sharp.com Find a doctor at Sharp: https://www.sharp.com/san-diego-doctors/ Subscribe or see more videos from Sharp HealthCare: https://www.youtube.com/sharphealthcare Like Sharp HealthCare on Facebook: https://www.facebook.com/sharphealthcare Follow Sharp HealthCare on Instagram: https://www.instagram.com/sharphealthcare/ Follow Sharp HealthCare on Twitter: https://twitter.com/sharphealthcare Call us at 1-800-82-SHARP

Foods that Fight Osteoporosis
- Post author:admin
- Post published:October 7, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

NAVY SEAL Training, Nutrition, Supplements!

Wide grip upright rows for side delts

Health Related Components of Fitness

Sweet Signals: Insulin and Glucagon in Diabetes

Hormones Other than the Sex Hormones | Class 8 Biology Reaching the Age of Adolescence

Neurodevelopmental Disorder Video – 3

Steroid Meaning

Treadmill High Intensity Interval Training (HIIT) Workout | Part 1

Body Mass Index, Weight Loss & Healthy Eating – Hindi

Stability Ball Lower Back Exercises

Human Body, Body Building Muscle Building Anatomy Physiology Video – 35

Build Muscle and loose Fat fast with this Anabolic Steroid

Nephrology Video – 2

Muscle Definition – Does Your Training Matter? 8 minute explanation

Which Exercises Help Target the Triceps Muscle Group? : Exercise Techniques

Intermittent Fasting & Fasting Video – 17

Flat Bench Press Dumbbell-1

HGH, Growth Hormones & Plant Hormones Video – 19

Oblique abs exercises: Side Plank

Post-Workout Cooldown

Alli Weight Loss Aid Pills

What Causes Insulin Resistance?

Find Out The How Much Protein Your Body Needs | Muscle Building | BeerBiceps Fitness

Kriya Video – 4

Human Digestive system explained

Laproscopic Surgeries Video – 1

Tretiva – 20 (Isotretinoin) Capsules | Treatment For Acne Pimples | Review Hindi

Best Low Carb Food List for Weight Loss – No Carb Diet Plan for weight loss

Anaerobically Meaning

How To: Dumbbell Chest Press

Fitness Definition Components Video – 5

Cheap Bodybuilding Foods (Bodybuilding On A Budget)

6 Swiss Ball Back Extension

Sleep Medicine Video – 2

Babyface Bizzy – B.M.R

SIZE 8 – Pre Workout Drink (NO SUPPLEMENT) | Pure Vegetarian Muscle Building Program by Guru Mann

Eat Less, Lower Your Calories & Lose Weight Myth | Dr. Berg

20 Killer Ab Exercises

what is diabetes type 2?

My Strength and Conditioning Definition

when to drink protein shakes before or after workout
