React sky- For more info of Grow Taller Exercises: Top 8 Best Stretching Exercises to Increase Height & Get or Grow https://www.youtube.com/watch?v=XE2G___5i6U Are you tired of being short? Do you want to be taller and you are the shortest person in your class? Or do you just want to add a few inches to your height? This article will give you tips and tricks on how to do that. 1. Start by stretching right after waking up. This will warm up your muscles for the day. Here are some stretches techniques: 2. You should repeat each stretch before you go to bed and right after you wake up. Also you should get about 8-10 hours of sleep each night. 3. Eat a healthy diet with plenty of fruits and veggies. Stay away from caffeine (coffee, Coke, Sunkist etc.) Although caffeine doesn’t stunt your growth, it prevents sleep. Try to also stay away from chocolate and even decaf coffee as they still contain caffeine. 4. Sit up straight and exercise often. Go out for team sports. 5. Drink more water. 6. Sleep on a harder than usual surface, without a pillow. Make sure you are straight on your bac Keyword: grow taller exercises exercises to increase height exercises to grow taller stretches to grow taller exercise to grow taller how to grow taller exercises stretching exercises to increase height exercises to get taller stretching exercises to grow taller grow taller 4 idiots exercises exercise for height increase growing taller exercises grow taller exercises for teenagers stretching exercises to increase height for men exercises to grow taller fast stretching exercises to get taller