in This video Health And Fitness Tips Aaj ka nuskha jawani, taaqat, fitness aur husn ke mutlashi hazraat ke liye hai . 3 Adad khbania aur aik Adad shohary len . un ke chhootey chhootey tukre karlen . raat ko aik cupp pani mein bigho den. subah is cupp mein aadha chamach shehad mila len . agar sardi ka mausam hoto name garam karkay pi len aur agar garmi ka mosam hoto baghair garam kiye pi len . is ka sab se phra fiyda yeh hai ke : . ? … … jald burhapa nahi aeye ga . ? … … nazar mazboot hogi, aasabi kamzoree khatam hojaye gi . ? … … kabhi jismani taaqat khatam nahi hogi aur nah jism mein larzah ( rasha ) aeye ga . ? … … ghatney, joor, pathay, dil o dimagh taaqat dor ho jay ge . kyunkay khobani mein tanba ( copper ) chohary mein iron folaad ( iron ) bohat ziyada miqdaar mein paaya jata hai aur is ke ilawa un dono miwo mein bohat se be shumaar fawaid hain . ———————————————————————————————————- For more videos like this check out the Desi Tips channel on https://www.youtube.com/channel/UCavG7wFssvFj0TKoEs_rj5A desi Tips Is All About Health and Beauty Tips for all but specially for young generation Health Problems, Desi Nuskhe totkay and Wazaif to Improve health, Islami Wzaif, Health and Fitness Related All Of Men Problem, Desi Totakay and Tips, New Health Disclaimer: The information on this channel is designed for educational purposes only. It is not intended to be a substitute for informed medical advice or care