http://getleantoday.com – Dr. Raj Banerjee shares details about the monthly rhythm as it relates to female hormones. Now there is another cosmic rhythm in addition to cortisol which is the monthly rhythm of the female hormones. And this rhythm is directly linked up with what the moon is doing with a 28 day cycle plus or minus a little bit for most women. So again the female hormone is linked to the cycles of the moon. This 28 day rhythm is basically hard wired. Estrogen levels peak in the middle of the month. Day 13, 14 or 15 mid cycle and drops back down at the end of the cycle. And progesterone levels which are low at the first part of the month. After a women ovulates they spike up. The way the entire cycle works is that in the beginning of the month, day one is the first day of bleeding. At that point estrogen and progesterone levels are stable. During the mid cycle, estrogen levels spike. Its called the preovulatory spike of estrogen. And you can see at the time the spike of estrogen causes the release of an egg. When the egg gets released the corpus luteum is formed. And the corpus luteum turns into a progesterone factory and starts to produce this high surge of progesterone that happens at the second half of the cycle. Women that have problems at the second half of the cycle in a week or so from when they start bleeding typically have a progesterone problem. This is a follicle that we are following. So the follicle has an egg in it. When the follicle releases an egg, what’s left of the follicle turns into the corpus luteum, which means white body in latin and then the corpus luteum start to produce the progesterone. So the stronger and healthier the release of the egg is the more progesterone you get. And all this is regulated by the brain. Again estrogen is a growth hormone. It is going to stimulate the thickening and growth of the uterine lining that you see here in the first week or two of the cycle. And progesterone is the pro-gestational hormone. It the hormone that keeps the uterine lining intact until the women gets pregnant. And they are equally important. They just do different things. Dr Raj wants you to know you can free yourself from chronic fatigue and pain and depression and overweight. The ovarian hormones do not spontaneously malfunction by themselves. The female hormones do not all of a sudden malfunction by themselves. They are responding to stress as a stress hormone called cortisol. Every molecule of cortisol that you produce comes from progesterone. When under stress guess what happens? Your cortisol goes up and your progesterone drops. It’s wise to test your cortisol and fix it. And he wants to test your female hormone and fix your whole hormonal system at the same time and make all your symptoms go away. That will help eliminate depression and fatigue. Night sweats, hot flashes, mood swings..etc. and it will improve your metabolism so you will able to start to lose weight. Like this video and subscribe to this channel so he can continue to produce more videos to help you. He appreciates your support. Visit his site at http://getleantoday.com. View other educational videos here: https://www.youtube.com/channel/UCWG9qe_cQyYPG3phmYLMHCQ View other Female Hormone Imbalance videos here: https://www.youtube.com/playlist?list=PLeYxl92LAUH_G2hZxEqn4aYTdRIw_W3c7
How Monthly Rhythms Affect Cortisol & Female Hormones?
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- Post published:May 6, 2021
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