Personally, I feel that the biggest VILLAIN in the Indian gymming scene is the supplement industry. Younger dudes who take up gymming, invariably jump onto the supplement “bandwagon”. Before sorting out their basics – Diets, exercise, schedules; these younger gymmers are more concerned with their watermelon BCAA boxes or glutamine post workouts. In some cases without even getting diets right, gymmers consider using something as serious as steroids and fat burners. My fitness coach, Binny Sreedharan has been saying this for a while. The supplement industry (including and especially the steroid industry) in this country, is going to implode. Some younger gymmer, somewhere in India is gonna face the consequences of making supplements the cornerstone of his gymming. One thing that beginners need to understand is that supplements are actually not even supposed to be a part of lifting. Unless you’re an attention craving douchebag, you gym for your own body. Not to impress others. Your own body = your own health. Not your perception in other people’s minds. How do we even know the long term effects? SO many gymmers in India end up with mediocre results because their apporach to gymming is mediocre. Medium to low protein intake, stupid exercise scheduling and above all, over-reliance on packaged chemicals that are marketed as “SUPPLEMENTS for strength and muscle” So as a gymmer in India, what supplements do you REALLY NEED to put on muscle mass? More importantly, as a BEGINNER in India, which supplements are required? Should you really spend all that money on some packaged chemicals, which MAY or MAY NOT work? Do YOU need those supplements? Watch my ultimate guide to bodybuilding supplements for gymmers, ESPECIALLY IN INDIA. BeerBiceps – YouTube’s first India specific fitness and food channel Fitness, food and fitness-food. Like, comment, subscribe and share on facebook! Facebook: www.facebook.com/beerbiceps Instagram: @beerbiceps Twitter: @beerbiceps93 Zomato: @beerbiceps Snapchat: @ranveer.1693

How to Chose Best Supplement Powder In India | Bodybuilding | BeerBiceps Fitness
- Post author:
- Post published:May 26, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

Emergency Contraception Mode of Action Animation

HEALTH BENEFITS OF FISH OIL

Suicide Psychology/ Psychiatry Video – 1

Inhaled Insulin vs Injectable Insulin

Universal Nutrition Gain Fast – Powerful Anabolic Weight Gain Formula

BEST Workout & Diet ADVICE for SKINNY GUYS ft. Mike Matthews | How to Build & Gain Muscle FAST

Super Stepup Workout

Cialis (Tadalafil) – Men’s Health

10 Foods to Avoid During Breastfeeding

Exercise Anatomy Video – 6

The Ab Bench Back Extension : Training & Body Sculpting

The Grit Train Weekly Programing 9.4.16

Fitness Tips : How to Reset Treadmills

Risk Associated With Iron Supplements

Pregnancy Tips – 1st Trimester Cooking & Nutrition

Osteoporosis: Bone Density Exam

Strength training for women – Full body workout with dumbbells

Endocrine System

18 Things You Should Know About Genetics

What are carbohydrates? (English)

How to PROPERLY Hamstring Curl for Muscle Gain & Injury Prevention

Why test Resting Metabolic Rate

Past Life Regression Video – 1

New Antioxidant Superstars

Plank with Oblique Crunch

Key Muscle Nutrition For Building Muscle: Dr.Berg on Muscle Growth

FOODS THAT LOWER BLOOD PRESSURE CAN CURE HIGH BLOOD PRESSURE

Thyroid Hormone Mechanism of Action Bio 202

Early Warning Signs Of Liver Disease

Life Fitness Optima Series Hip Abductor Adductor Instructions

Elbow flexion, shoulder flexion, and forearm supination (Biceps brachii) muscle actions

Side plank-6

Why is Protein Important for the Human Body?

How to Do a Lower Back Extension | Back Workout

32 Minute Home Cardio Workout with No Equipment – Calorie Blasting Cardio Training

Top 10 Protein Sources, Healthy Vegetarian & Meat Foods, Weight Loss Nutrition Tips | Health Coach

Alternating hammer curls (standing with dumbbells)

Should I use Minoxidil / Rogaine for my hair loss? | #AskNatureCrazyShow – Episode 4

Wellen’s Syndrome – ECG (High Risk for Myocardial Infarction)

Flexibility Stretching Video – 4

The Endocrine System – Body Movements (CBSE Grade 6 science)
