THE FITNESS FUNDAMENTALS: EPISODE 1 HOW TO DO CRUNCHES For everyone out there who wants to start working out but doesn’t exactly know where to start or what to do, this fitness series is especially dedicated to you! I hope this motivates you to release your inner workout warriors! Lots of Love, Faarah D. (Nutrition and Wellness Editor, Glamrs) For more videos, log on to http://www.glamrs.com Music Courtesy: 1. http://freemusicarchive.org/music/Jahzzar/Message/What_1675
How To Do A Crunch Properly | Beginners Tutorial
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