?FREE FORM CHEAT SHEET: http://bit.ly/FreeFormGift How to PROPERLY Squat: https://www.youtube.com/watch?v=sbBxvzHwzFU FAR too many people perform the leg press incorrectly. In this video we go over a few common mistakes, talk about how to fix them and show you correct form.. On top of that, if you’re looking to switch up your classic leg press with a different variation then this video is for you! Fix Your Form Playlist: http://bit.ly/FixYourForm Fix your lat-pulldown form: https://www.youtube.com/watch?v=von4DUh9soE Shoulder press: https://www.youtube.com/watch?v=rkkCpKSccjQ DB Bench press: https://www.youtube.com/watch?v=Soq7ElEu0MU Deadlift: https://www.youtube.com/watch?v=cHJHvV2EPsY Face pull: https://www.youtube.com/watch?v=7bLivsAhDFY Lateral raise: https://www.youtube.com/watch?v=von4DUh9soE Close grip bench: https://www.youtube.com/watch?v=i1uIv77eo6I Seated Row: https://www.youtube.com/edit?video_id=A77hAjcpN1s Glute pull through: https://www.youtube.com/watch?v=DbSF7ipBh5Y Time Stamps: Common Leg Press Mistakes: 1. (1:16)- Lack of range of motion 2. (2:39)- Pressing the weight through your toes 3. (3:28)- Poor choice of foot positioning Proper form: (4:47) Variations: 1. (6:00)- Narrow stance leg press 2. (6:20)- Slow negatives 3. (6:39)- Single leg press ➢Online Coaching: http://bit.ly/ColossusOnlineCoaching ➢Business Inquires: [email protected] Check us out on our other media: ➢Snapchat: colossusfit ➢Instagram: http://bit.ly/InstagramColossusFit ➢Facebook: http://bit.ly/FacebookColossusFitness ➢Twitter: http://bit.ly/TwitterColossusFitness Don’t forget to like, comment, subscribe, and share with your friends!