Our Basal Metabolic Rate is the amount of calories our body needs to keep our organs, tissues, and glands healthy and alive in a 24 hour period. Women have lower BMR’s than men.
How to Use Your BMR (Basal Metabolic Rate) to Lose Weight – Dr Mandell
- Post author:
- Post published:May 17, 2021
- Post category:Uncategorized
- Post comments:0 Comments