Certain yoga exercises can be a great help when it comes to building muscle. Learn about muscle-building yoga exercises with help from a longtime fitness trainer in this free video clip. Expert: Lorilyn Haubrich Bio: Lorilyn Haubrich is a longtime, dedicated fitness trainer who began practicing the art and science of yoga over 20 years ago. Filmmaker: David Kumpe Series Description: Yoga can be an invaluable tool when it comes to both relieving pain and improving your general health and movement. Use yoga to improve health with help from a longtime fitness trainer in this free video series.
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