All too often we overlook the simple things that can really benefit our training. Today we talk about the importance of a workout log and how it can be beneficial to us and our goals. Shirts: http://campbellfitness.spreadshirt.com/ Facebook: http://www.facebook.com/CampbellFitness Twitter: http://www.twitter.com/campbellfitness
Human Body, Body Building Muscle Building Anatomy Physiology Video – 36
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