Anyone who’s considering intermittent fasting (IF) should talk to their doctor first because intermittent fasting is not safe for some people. In some cases, there are side effects. Also see: What Are The Benefits of Intermittent Fasting? https://youtu.be/DWTsaq72U9Q Visit our YouTube channel to see hundreds more videos on health, wellness, and nutrition topics. https://www.youtube.com/channel/UCoTm4B8NthtgFg-KEO-g8nw Follow us in Facebook https://www.facebook.com/Healthy-Wealthy-And-Wise-101342581558460 Follow us on Pinterest https://www.pinterest.com/gpmck/healthy-wealthy-and-wise/
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