Alexia Clark runs us through the best shoulder exercises for women, the dumbbell lateral raise. This is great for that all over shoulder development that can help improve fat burning, metabolism and all over muscle development for a toned upper arm that looks good in a sleeveless top. It’s got a range of benefits for anyone who’s looking to put on balanced firm muscle mass. When it comes to shoulder exercises for women, this is one you definitely have to try. If you’re looking for more tips to tone up or burn fat, check out Instant Knockout at: https://www.instantknockout.com

Lateral Raises-2
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