Targeting the upper back and lats can oftentimes be quite difficult even for advanced lifters as you have to work directly through the grip, forearms, and biceps to get to your back. Using the slingshot method overcomes this issue and crushes the lats and upper back. Here are 7 reasons why this method is so effective. Read more at my full length article at https://www.advancedhumanperformance.com/blog/sling-shot-rows-back-and-lats
Latissimus Dorsi Bent Over Row-1
You Might Also Like
Branched Chain Amino Acid Supplements (BCAA’s)
Foods to eat during second trimester of pregnancy – Second trimester of pregnancy diet – #pregnancy
Dr. Oz: Fat and Body Types
क्रिएटिन कब कैसे और क्यों लेना चाहिए | Creatine – Benefits, Side-effects & Dosage | Hindi
Circuit Training Exercises to Lose Weight
Brain Injury Medicine Video – 3
Massage Spa Video – 4
LIPIDS NOTES
Standing Calf Raise
The Pre and Post Workout Meal Myth – DO’S and DON’T
Seated Rows for THICK BACK MUSCLES! (Hindi / Punjabi)
Insulin Algorithms. Insulin dosing made easy.
Top Four Bodybuilding Supplements Worth Your Money @hodgetwins
Physical Geology – Minerals – What are Minerals and Their Properties?
Base Cream Video – 1
ECG in Heart Attack
Gonads – Control and Coordination (CBSE Grade :10 Biology)
Anesthesiology Video – 4
Decline Bench Press-2
Best Pre & Post workout Food List | The Best foods to eat before and after workout
do i really need alli? why not just diet and exercise?
Kidney Ultrasound – What Is It? Does It Hurt?
Metabolic Rate – What Is Metabolic Rate – Basal Metabolic Rate – How Many Calories Burned In A Day
What is Thyroid ? – Dr. Amit Chhabra – Tell Me Doctor
What should I eat after a workout – POST EXERCISE NUTRITION – BeerBiceps Diet
Bodybuilding biceps exercises with dumbbells — alternate hammer curl
Triceps Dips-8
Micronutrition Pt 2 – Antioxidants and Phytochemicals
Properties of Water
What is Aerobic Exercise?
How To: Dumbbell Shoulder Press
Ergogenic Aids
Killer Leg Toning Workouts You Can Do At Home – Short home workout routine
Phil Heath’s Dumbbell Row | Back Exercise #2
Digestive System And Asnas Video – 4
One Direction – Perfect (Official Video)
Lying Triceps Extension to Close Grip Bench Press Exercise
Past Life Regression Video – 4
AKI PRO: What is Acute Kidney Injury?
Sesame Seeds for Knee Osteoarthritis
Testosterone & Androgenic Effects
