For high quality protein powders and supplements I highly recommend MY PROTEIN Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!! http://tidd.ly/cea109bb Now you can Train with Sunny! Join Online Coaching!/Training! http://mybollywoodbody.com/index.php/training This is the beginning of a whole new series for Intermediate Bodybuilders. In this series we will give you a routine for each weekday. Monday Chest, etc. Starting with of course Chest on Monday. Following is what we performed in this routine: Barbell Bench Press / Flat Dumbbell Fly 4 Sets of 8-10 Reps of both exercises Incline Bench Press / Incline Dumbbell Fly 4 Sets of 8-10 Reps of both exercises Peck Deck Fly 6 Sets of 12 Reps Flat Dumbbell Press 4 Sets of 8-10 Reps Incline Dumbbell Press 4 Sets of 8-10 Reps Dumbbell Pull-Overs 3 Sets of 12 Reps Give us your feedback and let us know what you think of this series. #MyBollywoodBody #iKnowSUNNY Make sure to | COMMENT | LIKE | SHARE | If feeling SORE due to exercise! https://youtu.be/RFiJc6iqSt4 Weight Loss Diet! https://www.youtube.com/watch?v=quWU16cJTfU Weight Gain Diet! https://www.youtube.com/watch?v=zpJLoBUzinM ***Find 100’s of videos in our Playlists!*** Visit our website: http://www.mybollywoodbody.com https://www.facebook.com/mybollywoodbody https://www.twitter.com/mybollywoodbody https://instagram.com/mybollywoodbody If you have questions, message us on our Facebook page.
MONDAY: Complete CHEST WORKOUT! (Hindi / Punjabi)
- Post author:
- Post published:May 26, 2021
- Post comments:0 Comments
You Might Also Like
TUESDAY Shoulders 9 1 song is attention
Best 5 Must have Supplements for Gym goers from chemist under 600 | Best Multivitamins
HGH, Growth Hormones & Plant Hormones Video – 25
nutrition (anemia disease)
Is BCCA Good For Your Body? | BeerBiceps BCAA 101
Clinical Supplementation Video – 3
Exercise of the week 06/03/17 – Wide Grip Seated Row
Things you must know before taking Glutamine Supplements | HINDI
Acne Treatment – Accutane (Isotretinoin)
? Exercise Back Workouts (Dumbbells Row Only)
Ayurvedic lifestyle to deal Epilepsy | – Dr. Advait Kulkarni | Doctors’ Circle
Leg Curl Machine by Fitness Model Julia
Hepacap Capsules
Gynecomastia-Health Tips April 16, 2012
3 Key Muscle-Groups That Make You Look Bigger
Female Body Types And Body Shapes Different Body Types Women Have
Part 7 – Internal organs – Vocabulary of People – important words – Learn Arabic – تعلم العربية
Sugar Free, Low Sugar Video – 10
Exercises With Cones : Fitness Training Exercises
Liver Biopsy
What Are the Stages of Liver Damage? Fatty Liver|Hepatitis|Fibrosis|Cirrhosis
Insulin secretion at cellular level (beta cells) – A2 Science
Vastus Lateralis intramuscular Injection – Everything You Need To Know – Dr. Nabil Ebraheim
BMI Calculation
Endocrinology
Does Eating Before Bed Make You Fat and Gain Weight? | Weight Loss Tips
The Truth about BCAAs…
Muscle Building Workout & Squats Video – 22
Diabetes Emergency – Glucagon Kit Demonstration
L Trunk Rotation w/ LAFIR
Dates helps in weight gain…
How To: Barbell Upright Row
Complete Blood Count
When will the pain due to Spinal TB subside if ESR has reduced? – Dr. Mohan M R
Alyaa Gad – Liver Patient Diet
HYPOTENSION APPARATUS
CBC Machine Maintenance
Hip extension vs.back extension
Basketball Video – 3
Neurodevelopmental Disorder Video – 3
Surya Namaskar Video – 6
