For high quality protein powders and supplements I highly recommend MY PROTEIN Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!! http://tidd.ly/cea109bb Now you can Train with Sunny! Join Online Coaching!/Training! http://mybollywoodbody.com/index.php/training This is the beginning of a whole new series for Intermediate Bodybuilders. In this series we will give you a routine for each weekday. Monday Chest, etc. Starting with of course Chest on Monday. Following is what we performed in this routine: Barbell Bench Press / Flat Dumbbell Fly 4 Sets of 8-10 Reps of both exercises Incline Bench Press / Incline Dumbbell Fly 4 Sets of 8-10 Reps of both exercises Peck Deck Fly 6 Sets of 12 Reps Flat Dumbbell Press 4 Sets of 8-10 Reps Incline Dumbbell Press 4 Sets of 8-10 Reps Dumbbell Pull-Overs 3 Sets of 12 Reps Give us your feedback and let us know what you think of this series. #MyBollywoodBody #iKnowSUNNY Make sure to | COMMENT | LIKE | SHARE | If feeling SORE due to exercise! https://youtu.be/RFiJc6iqSt4 Weight Loss Diet! https://www.youtube.com/watch?v=quWU16cJTfU Weight Gain Diet! https://www.youtube.com/watch?v=zpJLoBUzinM ***Find 100’s of videos in our Playlists!*** Visit our website: http://www.mybollywoodbody.com https://www.facebook.com/mybollywoodbody https://www.twitter.com/mybollywoodbody https://instagram.com/mybollywoodbody If you have questions, message us on our Facebook page.
MONDAY: Complete CHEST WORKOUT! (Hindi / Punjabi)
- Post author:
- Post published:May 26, 2021
- Post comments:0 Comments
You Might Also Like
** Effects of excessive masturbation** on your health (including hair loss and depression) NO FAP
Latissimus Dorsi Bent Over Row-10
Complete 20 Min ABS Workout – Gym Body Motivation
Human Female Internal Organs Anatomy 3D Model From CreativeCrash.com
Homicide Psychology/ Psychiatry Video – 2
2D ECHOCARDIOGRAPHY.wmv
Understanding Type 2 Diabetes
Pre Surgery Video – 2
Muscleblaze(BCAA)and(L-Arginine)rs.638 Pre workout i by FROM AMAZON | bodybuilding supplements
The difficult journey of the sperm | Signs
Chess Video – 3
Human Physiology – Lactation
What causes heart attacks? | #aumsum #kids #science #education #children
15 Foods to Improve Baby’s Brain During Pregnancy – Pregnancy Foods for Intelligent Baby
Low Carb Myths – Stop Obsessing Over Insulin
#1 Cause & Treatment for Erectile Dysfunction Without Drugs | Dr.Berg
DXA Scan
HGH, Growth Hormones & Plant Hormones Video – 7
Fat loss & muscle gain time lapse: 5 years of diet experiments
Basal Metabolic Rate (BMR) – Explained – Part 1
Posterior ECG
Physiology
Bodybuilding & Water Intake: How Much Do You Need Per Day?
Lateral Raises-8
Fitness Testing
Health: Jaundice and its Causes, Symptoms & Treatment
Cross-Cultural Psychiatry Video – 1
Creatine – Benefits, side effects of Creatine | Dosage of Creatine supplement for bodybuilding
LOW Calories + Kayla Itsines Workout Guide | WARNING
Plyometrics – Circuit Training Ideas
Iron Deficiency Anemia (Causes)
Pediatric Physiotherapy Video – 5
Does masturbation reduce sperm count? | Metromale Clinic & Fertility Center
Digestive system Meaning
Hematology – Complete Blood Count
alli in action – chapter 2 – your body at workalli in action
Quick Exercise to Build that awesome V-shape Abs ( Ivans fitness) bodybuilding
Geriatric Physiotherapy Video – 14
Understanding Cholesterol and its Effects
Dermatology/Skin Surgeries Video – 1
9 Foods That Make You Fat
