Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness Hamstring contractions during squats are a large part of the lowering motion of your body during that particular technique. Learn about hamstring contractions during squats with help from an experienced fitness professional in this free video clip. Expert: Kusha Karvandi Filmmaker: Rafael Rodriguez Series Description: You should always gear your exercise routine towards the exact goals that you’re trying to accomplish. Get tips on exercises with help from an experienced fitness professional in this free video series.
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