Subscribe to my channel Here: → http://bit.ly/OgusYouTube My Strength/Hypertrophy Program Ogus753 → http://Ogus753.com My FAT LOSS SHREDDING Program → http://SixPackShredding.com Learn how to Cut or Bulk! → http://OgusPyramid.com See Gymshark’s latest releases: → http://gym.sh/Shop-Matt-Ogus Stay Connected on Social Media Instagram: http://bit.ly/2mgzjuC Facebook: http://bit.ly/2ljuXP8 Snapchat: ogusfit http://bit.ly/2kVrYAa Twitter: http://bit.ly/2mgLgQQ Periscope http://bit.ly/2mmW9h4 Read Books? Get your 1st Audiobook FREE!: → http://bit.ly/2lFdTnU ♛Personal Contact → Ogusfit @ gmail dot com ♛Business ONLY Contact → flexforall3 @ gmail dot com ✄Backup channel → http://youtube.com/flexforall3 Lifting Gear: Rehband Knee Sleeves: http://amzn.to/2lTqPJa Thera-Band Flexbar (Blue/Heavy resistance): http://amzn.to/2lEEL96 Expand-Your-Hands-Bands: http://amzn.to/2lTjBVr Foam Roller: http://amzn.to/2mgKG5F Chalk: hhttp://amzn.to/2lTotKy Everyday Supplements I take: Creatine: http://amzn.to/2dOwGtA Men’s Multi: http://amzn.to/2kVCAPu Fish Oil: http://amzn.to/2lEAZwl Vitamin D: http://amzn.to/2kVB5kx Glucosamine Chondroitin MSM: http://amzn.to/2lORwOG Astaxanthin: http://amzn.to/2lP2fsK ZMA (before bed): http://amzn.to/2lTpwdg My FAVORITE Protein Powder: http://amzn.to/2mmOvTH Raw Preworkout Ingredients Caffeine: http://amzn.to/2mgR50P Beta Alanine: http://amzn.to/2kVsGgN Citruline Malate: http://amzn.to/2dOx0IL L-Tyrosine: http://amzn.to/2mgK2VO Optional (Focus/Mind/Other) Preworkout Ingredients: Macuna Dopa: http://amzn.to/2mmRYBM Huperzine A: http://amzn.to/2ljNxqt L-Theanine: http://amzn.to/2mgCRgf (good before bed too) Citicoline CDP Choline: http://amzn.to/2lP6vZ6 Beet Root: http://amzn.to/2mmJbQ6 L-Carnitine (optional/probnotnecessary): http://amzn.to/2ljG2je HMB (optional during cut): http://amzn.to/2mgD2s2 Video Gear & Tech: Vlog Camera – Sony RX 100 IV: http://amzn.to/2ljSUWw Sony A7s ii: http://amzn.to/2mgQ7lb 35mm lens: http://amzn.to/2lP32tI 16-70mm zoom lens: http://amzn.to/2mn4bGp mic: http://amzn.to/2kVC30h cheaper mic: http://amzn.to/2lFfnhY

My PreWorkout & Postworkout & Overall Nutrition Talk (Vlog 277)
- Post author:
- Post published:May 27, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

Definition Fit – “Group Fitness”

Pediatric Malnutrition Video – 1

Tonsil Abscess (Pus Formed Within Infected Tonsil Tissue)

Triceps Dips-10

Sports Injuries Video – 1

The Obesity Depression Connection

Transesophageal Echocardiogram – Dr. Vicente Font

Developmental Psychology Video – 4

5 Desi Abs Killer Workout

Can Food Cure Heart Disease?

Hygiene And House Keeping Video – 1

Baby Cries During Breastfeeding – Reasons and Solutions

What Losing Weight Does To Your Body And Brain | The Human Body

ON Optimum Nutrition Serious Mass 6lbs Weight Gain gainer Unboxing

Swollen Toe Relief or Smashed Thumb Relief

When will the pain due to Spinal TB subside if ESR has reduced? – Dr. Mohan M R

Hydrotherapy Video – 2

Fitness Exercises : Side Crunches on Stability Ball Exercise

Laproscopic Surgeries Video – 4

THIS JUICE WILL REGENERATE WEEK BONES AND JOINTS

Vomiting and Diarrhea – Akron Children’s Hospital video

Orthopedics Video – 2

A Must Bicep Exercise! Preacher Curls (Hindi / Punjabi)

Tuberculosis, Eating right to Guard against Tuberculosis, Dr Mrinal Bhargava

Supplements Video – 5

Beware Of Fake Supplement – How To Identify? | Health and Fitness Tips | Guru Mann

How to Do a Concentration Curl | Arm Workout

Dr Ramakrishna tells about the intake of Multi-vitamin Tablets | Online Health Tips

Essential Fatty Acids – Efas Video – 1

Keto Diet, Keto Foods, Keto Recipes Video – 7

Introduction to Anatomy & Physiology: Crash Course A&P #1

Donkey Kicks-6

Biotin For Faster Hair Growth And Hair Loss Prevention

How To: Plank

How to Do an Incline Dumbbell Fly | Chest Workout

Baby Ultrasound early pregnancy 5,6,7,8,9 weeks 3D

How To: Bands Preacher Curls (Biceps, Arms)

Shuttle Sprints

Upright Row-4

Single Arm Tricep Extension – Quick Exercise Demo

Top 10 Foods That Help Lose Belly Fat – Tips To Burn Belly Fat
