The widespread medical view for many years has been that diet doesn’t really impact our mental health. More and more research is showing this to be false. This week on the #FBLM podcast, I am joined by world expert in the field of nutritional psychiatry, Professor Felice Jacka, to discuss her ground-breaking research into the link between what we and how we feel. At a time where the modern food environment is so broken and depression and anxiety are on the rise, this conversation is more important than ever. It really is a fascinating listen – let me know below your thoughts. #FBLM #feelbetterlivemore #mentalhealth #diet #felicejacka #brainchanger ? Full episode: https://drchatterjee.com/how-diet-can-save-your-mental-health-with-professor-felice-jacka/ ? ? Full video: https://youtu.be/HBKqU3YSiTE ? #FBLM #SwimRun #RossEdgley #GreatBritishSwim #FeelBetterLiveMore —– Dr Chatterjee’s book The 4 Pillar Plan is available via http://amzn.to/2yGfpuB The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL Dr Chatterjee’s latest book The Stress Solution is now available https://amzn.to/2MZ8u8h Pre-order Dr Chatterjee’s NEW book Feel Better in 5 – https://amzn.to/2G0XK7l —– Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for ‘Feel Better, Live More’. iTunes – https://itunes.apple.com/us/podcast/f… Acast – https://www.acast.com/feelbetterlivemore Stitcher – https://stitcher.com/podcast/feel-bet… Overcast – https://overcast.fm/itunes1333552422/… Spotify – https://open.spotify.com/show/6NyPQfc… —– Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook: https://www.facebook.com/drchatterjee Twitter: https://twitter.com/drchatterjeeuk Instagram: https://www.instagram.com/drchatterjee/