This video shows how to build your Chest using Pec Dec Fly Machine. Get ready to flaunt your Chest! Stay Committed ! Calories Burned: 94 Calories are burned for body weight of 155 Lbs (70 Kg) Muscles Targeted : 1. Pectoralis Major 2. Sternal Recommended Repetitions : Beginner (8×3) Intermediate (10×3) Advanced (12×3) Facebook : https://www.facebook.com/workout4fitness Website : http://workouts4fitness.wordpress.com/ Android App: http://play.google.com/store/apps/details?id=bodybuilding.fitnesstrainer

Pec Deck Machine: Chest Workout (Burns 94 Calories)
- Post author:
- Post published:April 29, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

Barbell Bench Press-7

Yoga Diet Video – 4

Close Grip Barbell Bench Press | Arm Workout

If You Eat 2 Eggs at Breakfast For a Month, This is What Happens to Your Body

FAQ 9: Can We Drink Water During Exercise? | Health & Fitness | Guru Mann

Robotics Surgeries Video – 3

Heart Attack During Exercise – Not a Big Threat

Pregnancy Exercises Video – 3

Close Grip Front Lat Pulldown – Back Exercise – Bodybuilding.com

Muscle Building Workout & Squats Video – 36

5 Things You Didn’t Know About the Pharmaceutical Industry

interpretation of Complete blood count (cbc) !!!

Testosterone & Androgenic Effects Video – 4

How to Perform Abdominal Crunches for Sculpted Abs

Defining Training Intensity

How to Test hCG Levels at Home

How To Know If You Have Gynecomastia? – 5 Gynecomastia Symptoms!

Blood collection in difficult vein- with needle slightly redirect when vein collapsed

Full Body Workout Routine Using a Wall Part 2 | Natalie Jill

Pain Free diabetic blood sugar testing

Hybrid Operating Room, Integrated OR, Robot

Can Eating Carbs at Night Make You Gain Weight?

Internal organs of human body model

Stamina Meaning

Seated Flat Bench Leg Pull In – Abs Exercise

CT BRAIN ANGIOGRAPHY POST PROCESSING

Metabolic Rate

What is Tuberculosis?

HGH, Growth Hormones & Plant Hormones Video – 11

Coronary CT Angiography: RCA Stenosis

Jump kicks and sprints

Nitroglycerin: Explosive Heart Medication

Muscular Strength Asanas Video – 3

How to do a Dragon Flag (GET KILLER ABS!)

2D Echocardiogram

Health and Exercise Tips – Back Extensions

What is a Complete Blood Count?

How Hormones Work in the Body Animation – Endocrine System Anatomy & Physiology Video – Hypothalamus

Fish Oil Benefits and Side Effects

What is a Normal Heart Rate?

Secrets to muscle growth!
