This is a video showing how to correctly use the pectoral fly and rear deltoid machine in the Vanderbilt Recreation and Wellness Center to work your chest and upper back/shoulders muscles.
Pec Fly and Rear Delt/ Pectoral Fly and Rear Deltoid Machine
You Might Also Like
HOW TO MAKE SIMPLE FOOD SWAPS FOR A LOW CHOLESTEROL DIET
How To: Dumbbell Tricep Press
Should you use Glutamine
The Supplement Timeline (What Age – Which Supplements!)
What Is BMI (Body Mass Index)?
Iron Deficiency Causes
Latissimus Dorsi Bent Over Row-11
How to Use the Back Extension Machine for the Obliques : Shaping Up
DEFINITION FITNESS
How to pronounce diazepam (Valium) (Memorizing Pharmacology Flashcard)
How To Exercise If You Have Heart Disease – Onlymyhealth.com
Tricep Exercises: Close Grip Press, Skull Crushers, & French Press
Protein and Heart Disease
Patient Education Video: Low Testosterone
Overweight World – Obesity Facts and Statistics
Fitness Definition Components Video – 2
I’m Having a Vitamin B Complex!! 2 of 2
Fat Loss Diet – Weight Converter
Bone Density Test And T-Score, What Are These?
folic acid in hindi | Health Benefits | Side Effects | Bcosules | Vitamin B Deficiency Symptoms
10 Foods to Avoid During Breastfeeding
Menopause Nutrition Video 2
Overweight & Obesity Video – 13
Get All REQUIRED Supplements under INR 1500
Arthritis – Causes, Symptoms and Treatment Options
Understanding Cholesterol and its Effects
How To: Outside Grip Cable EZ-Curls (LF Cable)
Body Composition testing : What is body composition?
Deamination Meaning
Laser Surgeries Video – 5
Hyperextension Glute Focus
Accutane-isotretinoin
Upper back exercises with dumbbells — weights workout for middle back, biceps and lats
Table Tennis Video – 4
How to gain weight fast | Simple tricks and tips for men & women | Dr. Mayur Sankhe | Hindi
This Is What Happens To Your Body After Drinking Red Bull
HBP 005- How stress causes High Blood Pressure
Banana Protein Shake / Pre or post workout smoothie
Geriatric Physiotherapy Video – 5
How to Do One-Arm Preacher Curls and a Common mistake
Instructional Fitness – Barbell Upright Rows
English
Arabic
Chinese (Simplified)
Dutch
French
German
Italian
Portuguese
Russian
Spanish