This is a video showing how to correctly use the pectoral fly and rear deltoid machine in the Vanderbilt Recreation and Wellness Center to work your chest and upper back/shoulders muscles.
Pec Fly and Rear Delt/ Pectoral Fly and Rear Deltoid Machine
You Might Also Like
What To Eat Before And After Your Workout To Maximize Fat Loss – With Thomas DeLauer
Orlistat Market Overview, Manufacturing Cost Structure Analysis
Best Cardio Exercises: High Knees Running In Place
Do Steroids Cause Liver Damage?
Flat Bench Fly-7
Law 3: Train to Lose | 10 Laws of Muscle-Building
BCAA Kya Hai? BCAA Ke Fayde Aur Nuksan | @Fitness Fighters
HGH, Growth Hormones & Plant Hormones Video – 41
MECHANISM OF HORMONE ACTION
Science – Human Skeletal System Overview (Basics ) 3D animation
LEG RAISES can build SIX PACK ABS! (Hindi / Punjabi)
Hypertension – Pathophysiology
The Human Body Video – 3
CT Angiogram
Massage Spa Video – 5
L-Glutamine Benefits
Do These 3 Things EVERY Morning!
The Sprinter Bodyweight Cardio Drill
Hip Adductor Exercise 3
PNF Stretching For Your Hamstring Muscles – Kinetic Health
Hyperextension With ball-10
Weight Loss Pills: Fact Or Fiction?
Does CREATINE Damage the KIDNEY | Myth or Truth? Deep Explanation by Guru Mann
SIDE PLANK CRUNCHES
Testosterone & Androgenic Effects Video – 42
CPR Cardiopulmonary Resuscitation Video – 6
Build Massive Traps | Workout + Instructions
uses of carbohydrates – carbohydrates food list – carbohydrates uses
What is Water? – The H2O song – by Peter Weatherall
Ophthalmology Video – 4
Body Fat Reduction Animation
What Happens When You Boil Urine
Weightlifting Video – 4
LDL and HDL Cholesterol | Good and Bad Cholesterol | Nucleus Health
Plank- 1
Diving Video – 3
Amino Acids and Insulin
Stretching Exercises for the Adductor Magnus
Gastroenterology Video – 2
What is BONE REMODELING? What does BONE REMODELING mean? BONE REMODELING meaning & explanation
Emergency Psychiatry Video – 4
English
Arabic
Chinese (Simplified)
Dutch
French
German
Italian
Portuguese
Russian
Spanish