Peck Deck Fly | Chest Exercise #2 | Fitness With Sangram Chougule The pec deck chest fly is a beginner upper body exercise. This exercise targets the chest and is suitable for any fitness level. Step 1 Start in a seated position with your hands placed at chest height holding the handles to your side. Step 2 Pull the two handles together and fully squeeze your pecs at the end of the motion. Step 3 Open your arms back up to the starting position and repeat. For all updates : ★ SUBSCRIBE Us on You Tube : http://bit.ly/2qJbSrS ★ LIKE us on Facebook : https://www.facebook.com/sangramchouguleofficial/ ★ Follow us on Twitter : https://twitter.com/SangramChougule

Peck Deck Fly | Chest Exercise #2 | Fitness With Sangram Chougule
- Post author:
- Post published:April 29, 2021
- Post category:Uncategorized
- Post comments:0 Comments
You Might Also Like

Testosterone Production

How do fertility drugs work? – Dr. Sangeeta Gomes

Incline Dumbbell Row

How to Do Butt and Thigh Press

Strong abs exercises: Plank

Shoulders single arm front raises isolating delts 4×12 25#s DB here. SS with bend over side raise

Hip extension vs.back extension

Forensic Psychiatry Video – 2

Personal Trainer Vancouver | Swiss Ball Back Extension

Glutamine Supplements Explained in 60 Seconds – Should You Take It?

Hormone, androgenic – Medical Meaning and Pronunciation

What is Crohn’s disease?

Menopause Nutrition Video 1

How to do Standing Bicep Cable Curl exactly – Biceps Workout

4 Best Glucometers in India with Price

Hydrolysis of fats

Pulmonology Video – 4

What is Shockwave Therapy? | Pain Relief

6 Prenatal Nutrition: Healthy Weight Gain
Testosterone & Androgenic Effects

Building back muscle – Incline Dumbbell Rows

nutrition & nutrition label

Diabetes Nutrition

Anabolic Steroids – History, Definition, Use & Abuse Video – 17

Sports Nutrition & Supplementation Video – 2

Yoga Industry And Advantages Video – 3

Male Hormones

Physiotherapy in Rehabilitation Video – 1

List Out The Fruits Have This Types Of Vitamins.

blood sugar test, Cardinal santos hospital

Overhead Press Dumbbells-7

6 Foods That Naturally Cleanse the Liver

Bodybuilding Nutrition, Diet Recipes & Workout – 22

Close Grip Front Lat Pulldown – Back Exercise – Bodybuilding.com

Why You Need Vitamin B Complex
![Read more about the article Pantoprazole; Errors, Side Effects, & What to Do [Doctor Interview]](https://videos.drmaheshkumar.com/wp-content/uploads/2021/05/Pantoprazole-Errors-Side-Effects-What-to-Do-Doctor-Interview-1-300x225.jpg)
Pantoprazole; Errors, Side Effects, & What to Do [Doctor Interview]

Biceps work out

How to Use Your BMR (Basal Metabolic Rate) to Lose Weight – Dr Mandell

11 Athletic LEG Exercises for Explosiveness and Definition

Osteoporosis- Causes, Symptoms, Diagnosis and Treatment

CLOTHES for the “BODY TYPES”
